Very spicy class!! I was dying with all those one legged up dogs! Lol however I felt very refreshed after and had one of the best savasanas ever! I chose to stay longer and relax. I have been kinda frantic lately, I must have needed it. IT WAS AMAZING. Thanks Meghan! 💜

I did this video yesterday out of desperation to just feel better. I have been getting tension headaches daily from work/life and lots of unexpected events and I felt lost. So crawling in my bed to do this was an attempt to find myself even for a moment and feel better. The 32 mins came and went. I was extremely relaxed for the first time in a long time. And my headache was gone. Thanks Meghan. Gonna keep this one on hand for times like these. 💜💜

I have been wondering for quite some time how you moved so gracefully in your videos. I have been doing your workouts on alomoves and was so pleased to find this video when I started using your online studio this week. Now I too know how to move somewhat as gracefully as you! Thanks for the detailed and very explanatory video. Fun too!