Dear beautiful humans!!

Hope you're doing great and enjoying your summer😍

Only a week left until Meghan's 3-day Workshop "Feel it All' in Barcelona on July 5-7, yay!!!

We still have a few spots left and we'll be happy to welcome you there: https://meghan.link/FEELITALLBARCELONA

This weekend immersion is an opportunity to play, explore, connect, and feel. Not a time out, but a time IN. To go deep together through movement, story, stillness, and breath.

Although the classes are separate, they are designed as one single tapestry, woven together to take you on a journey through the layers of yourself. Through unique sequencing and breakdowns of posture, breath, and stillness, we will explore the flavors of what it means to feel it all.

Each class will take you layer by layer into the vast richness of your body in a comprehensive way, weaving in movement, metaphor, and philosophy.

This is what we'll cover:

Deconstruction of advanced Backbends & Twists
Somatic presenting
Progressive creative sequencing
Sthira Sukham Asanam
Deconstructed Arm Balances
Fluid movement -Flowing into and out of postures
Deep Hips & Forwards Folds
Yin elements
Guided Meditation
Breathwork
Santosha
Inversions
Breaking things apart and Joining key actions and elements

Join Meghan for a deep journey of re-engaging intimately through the miracle of the body!

We hope to see you there😍