Hi Meghan, this morning a did the Friedly Spirit practice. I recall breathing in back to front of the body. Belly first then chest. exhale front to back chest then belly.
I have been taught to exhale belly first then chest instead of chest to belly 🤔 Is that purely preference? thank you for your time.
Hi Meghan, I am super excited about the new program 'A Vow to Bloom.' I am an experienced yoga teacher in Vancouver who is new to your practice and I have been touched by your classes. I have a subscription to your online-studio and recently did Metamorphosis. I found the program so challenging (in so many ways) yet beautifully transformative. Thank you for that.
My questions are the following:
1. Do I have to purchase the new program 'A Vow to Bloom' in addition to the yearly subscription or is is available for free to subscribers?
2. When you put out the calendar, do you mean for us to do all two or three of the practices listed on that day or to choose? Of course I understand that we can choose what works for us (and our schedules) but is the intention for us to do the complete list?
3. Where is the 'Resources' tab four the journals et so on? I know they will start on Dec. 1st but I do not see the tab at the top of the page.
Thank you and I cannot wait for this journey to begin.
Hi Meghan how can I access to the wait-list for the new program , I'm getting that I need permission to join ...
Appreciate the support
Dear Meghan, I was very interested to see the new programme that will be offered on the online site next year (A Vow to Bloom)! I have a small question: if you're already a registered member (I've been one for 3 years) do you have to re-subscribe to take advantage of the programme? Or do you have to pay extra?
I think my membership runs until May!
Thank you
Can you recommend some classes that are light on the wrists, or classes with more standing postures? Thank you!
Hi Meghan and Community,
I recently had hallus valgus surgery and following this operation I fractured the 5th metacarpal. I can no longer support myself on this foot. I am looking for sessions where the foot supports are not used. Can you tell me which ones might be right for me? I thank you warmly.Lots of love.Isa
Hi there,
I was looking for a practice that is on meghan's youtube channel, but couldn't find it in the online studio. is it possible that it's not here? It's this one: https://www.youtube.com/watch?v=ay0JfcupFY4 (30-Minute Yoga Practice: Gentle Lovin Flow)
I really like this practice, and on youtube it's being chopped up with ads :/
Sorry but I don't see a new class this monday? Is there a problem?Thanks a lot with love
Hello! This is just a quick message to mention that all the links to the spotify playlists have disappeared. Wondering if anyone else is experiencing this?
LOVE those playlistssss but also not essential, just thought I'd bring it to attention! 💛 so grateful for this platform.
