Mary Usowicz

York, United Kingdom

Commented on Peak To Peak

30 Jul 09:57

my awkward loved your awkward. 

epk still a holy grail. left shoulder arm strength back to the yoga habit for me I think I need to get weighty again

big love

Commented on Unleash Your Heart

28 Jul 10:01

lovely love I strayed away from calendar when I saw this was rippling around elsewhere felt just what my heart wanted 🧡

Commented on Cellular Awakening

03 Jul 12:02

oooooo still feeling reeling cellular dreaming.

perfect conversation for inner intelligence beep boop bing 🧡

thinking of you all on European adventures, Barcelona such sweet magical memories x

Commented on Expand Your Heart

18 Jun 07:34

Yum yum heart wide deep open loving all the magic thank you x

Commented on Pulse Pause Presence

12 Jun 11:00

this flow is like a fabulous meal of devouring delicious deep feels 🧡 thank you

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Commented on Breath Dance

04 Jun 16:04

call me the come back kid. over and over never gets tired x

Posted

04 Jun 12:22

hey hey. 🤗

quick one. I notice with teaching all the talk, I'm belly breathing a lot and habits happen mula out the window what to do help with advice, practice anything appreciated? x

Commented on Unfurling From Within

04 Jun 12:13

ooooh what a goooo of love lifting, heart gifting. 

the initial round opening my side bodies melting, the hamstring hollered the holy moly, the lounge the lift a super gift, and slowly commencing  stirring sweetness did occur, a spiralling exploration major appreciation my savasana was so deep sweet I fell asleep just for a beat but a came back and smiled wide.

thank you unfurled and fabulous 🧡 

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Commented on Slow Slinky Sensual

04 Jun 05:47

last night falling asleep I was thinking of this flow my body remembering and playing it through my brain. in the warmth of Las Palmas my heart full. 

then I wake I come to do what the calendar asks and here it is ✨🧡

Commented on Creative Feminine Flow

02 Jun 12:19

sweet rolling feels of finding and reminding not to be forgotten x