beautiful home coming my mind journeyed to a sweet creative exploration remembering all the nooks and crannies of a possible somewhere noticing the to do's the I really should but also sweetly snuggling with cups of tea and feels. though the sweet home is purely a spiritual find it was reassuring quite the most familiar home I've known. beautiful mind magic.

lovely stuff thank you 🌸🧡✨

like a portal of possibility to new dimensions delicious transitions of skands with backward hugs and wide tippy toe wild things deep delicious and very nutritious my sternocloido says a many thank yous too ❤️

ahh so last was May and this September. too long!

today I feel the stirring of deep something tangled my up threw me of kilter my way needing to be found.

I practiced this after shake and release so already the dust had surfaced to release my wild to weave through the knots the debris the dirt to shift the rooted something I didn't no how to find it was heavy hard work like digging ground deep with weeds. but work which needed doing. 

I feel a weird cleanse a what was that a shift a remember unearthing to let things grow again x

a little behind the program with busy week but perfectly timed for my body tight neck shoulders backline loved this sensational exploration and moving through 🧡

engine a go go ! thank you for that start up! my midday needed that to get back my beans lovely stuff. homegrown love 🧡

dancing with the moon was perfectly timed.

A beautiful swirling journey vibrating through layers letting loose the feels and finding a much needed connect.

Another beautiful class which really initiates the energy and the exploration of expression through the flow.

My body loves all the circles the circling lunge felt super deep.

Dancing with love 🧡

yum very much agreed

my awkward loved your awkward. 

epk still a holy grail. left shoulder arm strength back to the yoga habit for me I think I need to get weighty again

big love

lovely love I strayed away from calendar when I saw this was rippling around elsewhere felt just what my heart wanted 🧡

oooooo still feeling reeling cellular dreaming.

perfect conversation for inner intelligence beep boop bing 🧡

thinking of you all on European adventures, Barcelona such sweet magical memories x