Hello Meghan ! I hope you're doing good :)

I want to ask you, I've been experiencing an on and off kind of sharp pain on my right leg in one of the hamstrings  : biceps femuris longus, I feel and think. This sharp pain gets awaken sometimes when I do uttanasana or humble warrior, happy baby pose or lizard for example. I don't really know how to deal with it. Sometimes I can also feel a tingling sensation after certain types of practice but only in the right leg. For ex : if i've been doing a long uttanasana. Do you have any tips for this one ? 

*doesn't happen all the time but it's common ...

Thank you ! 😍

I've been practicing now since 2016. This year for the first time I have begun to have left wrist pain, and possible early stage carpal tunnel, unknown cause. I have so many plans for rehab, step by step. I am quite worried about my wrist, but I know it doesn't mean I cannot practice yoga since there are so many ways in which we can practice. Here's to working towards the struggles of everything in life =)

Wishing for that perfect peak to peak class again. It was a perfect balance between hard and feel good.  

Gracias Meghan and Olga.

Meghan you're my online Guru mi maestra. Thank You for all the effort you put in every class. Thank You for share you own yoga insight. Hay mucha dedicación y amor. Ya no puedo practicar otra yoga que no sea Meghan Style. Hope one day I can be certified by you and share your wisdom and style en el Caribe. ;)

I've just decided to really commit to handstand work so I was SO PUMPED when I saw the newest class series :)

Hey hey, beautiful Community!

How are you? How's your January so far?

It's very hot here in Bali. Despite the rainy season there's not much rain but just insane humidity heh;)

I wanted to check in on how you liked the recent class "Sensuous Elegance". Was it hard? Did you discover any insights? Do you enjoy progressive classes toward one pose?

What posture would you like to see next?

I would love to hear from you;)

Sending you lots of tropical hugs and hope all is well with you🧡