Over the past few years my practice has transformed in many ways. I have a daily practice that I am committed to everyday with movement, pranayama, mantra, and meditation. It's only 10 minutes so I can fit it in everyday.

More recently I have been practicing Muay Thai and bringing aspects of mindfulness and breath into the practices - allowing myself grace and compassion for the things I'm learning. Because I'm doing high intensity training, I'm utilizing some of the less intense practices on the platform to balance it all out. I appreciate the slow and stretchy movements and would love to have more! I'm committed to slowing down a few times a week. 

Just a general comment: I've been practising on Meghan's site every day for over three years now, which means that I've done a certain number of classes! often according to my needs or the mood of the day!... but now, thanks to these monthly suggestions, I understand even better the coherence, the intimate link that links each of these practices to each other, the progressions, the infinite variations that allow us to progress, evolve and change in a coherent way. Thank you for these suggestions, for sorting through the extraordinary number of classes. What a great piece of work, and you may be really proud of the quality of these videos and the richness and variety of the training. With love

" So maybe that pressure we put on ourselves isn’t the fuel—it’s the fire that burns us out.
Maybe the real work is learning how to be in the process without trying to control the outcome. To let ourselves be quirky. Inconsistent. Offbeat. Human. "

I love Meghan's words, this is and was so healing for me to read and will become my go to reminder everytime I'm putting pressure on myself instead of honoring my growth, that is the most important thing ❤️ Thank you Meghan as always for reminding us to trust our own authenticity!!

Meghan & team, I know you're surely so busy with many projects! But out of curiosity and deep wish, I was wondering when Meghan would be thinking of releasing another wonderful magical life changing workshop? I'm deeply in love with them all 😍 Is such a wonderful way of diving deeper and learning so much ❤️

Just an added note, I speak about this because unfortunately I won't be able to join any workshop  happening in Europe.. and was wondering if there would be a possibility of making it in an online version? 😍  Maybe is too much to ask, but just letting my wish come out ❤️

Greeting from the North! 🌲🏡🌲

Hey there! I’m Devon. I live about 8 hours beyond the last road in Yellowknife Northwest Territories, where me and my partner live a subsistence lifestyle, wildcraft, & produce traditional dryfish. Before living here I was an an agriculturalist, yoga teacher, and textile arts educator. I absolutely love living where I do, & the depth of our immersion in the boreal forest. I’m still figuring out the balance to keep a healthy connection with the yoga community, my personal practice, and marry that allllll together with our lifestyle here. It is a beautiful project under continual creation. I’m recovering from multiple miscarriages, so I’m also negotiating a conversation of grieving, of love, & of acceptance with my body. I’m truly happy to be sharing this Vow to Bloom time with you all. Finding a community here is such a blessing. I added a few photos, as a window on our life here. ❤️

Hello everyone ! Just joined and I am so happy to come back on this beautiful studio. A little gift for me after having a baby 🤰☺️

Nice to meet you everybody 🌝🌸💕

Once again these journal prompts 🙌✨♥️

Hello!! Hope everyone is good :)

I just wanted to say that this video isn't working, not sure if it's me or is anyone experiencing the same?

Thank u!

Connection.

All week a quiet whisper letting me know it’s there and keep going will find my space my connection. Thinking of you all daily and seeing you drumming your hearts feeding the rhythm from far and wide making this connection sharing the love for the beautiful songs Meghan creates for our bodies.

My heart has found itself in service these last two weeks it feels. Listening to the places it was called, opportunities arose challenges to share spaces and connect which weren’t the usual and I did till my body cried for still a few hours into still and now my beloved brother calls for some kindness and connection himself as he experiences his own struggle with mind body and soul

So I take my mat my blocks my books and some cosy ( it’s very cold again here) some chocolate of course.

I feel my heart filled with gratitude it did not complete the challenge in the frame but it feels no shame it has journaled every day picked up classes when it could turns a page between work teach life.

Thank you so much for this being there for feeling that power that potion that family.

The expansive gratitude is what this place has built in me inside and out I have practiced from here since it began. I have learnt explored learnt more gone in out all around almost throughout the week months years. Meghan offering space wisdom and conscious kindness beyond most other connections I have even in physical life. She has shaped me in so many ways through this window of possibility and learning.

Back to the gratitude the heart these past two weeks when I really want to be there but I am called to go share like she sprinkled some magic of Mary go realise what you have in you. I’m not gonna lie I do think she is very magic from her little island of dogs and cats snakes and bugs!

The magic the confidence the wisdom that ripples with every undulation practiced the love the strength the stillness, what I learnt here in this amazing wonderland, though two dimensional it has become a physical reality which translates through your own teaching/practice with all the mind blowing pinch yourself possibility  take your time trust the space go back go forward go inside and surrender.

I still have so much to learn to share but this was a reflective moment of appreciation.

My heart is full beating smiling wide!

This space Is so precious so unlike any other teaching or kindness.

Of that my heart gushes with gratitude and forever blooming love connection ♥️✨✌🏻🌱🌸 

Uau Meghannnn, just wanted to share that the inspiration and words for Expanding Inward was just uau. Your song is just so powerful and together with you moving so so gracefully, was so profound. I loved this sequence, are you thinking in bringing into the studio? 😍 like, all of it, with all the movements. Just so so beautiful, beyond words, pure magic 🌻