Alysia Makhani

Jersey City, NJ, United States

Integrative Health Nurse & Therapeutic Meditation and Yoga Teacher. I love making music and art and being in nature.

Nov 17 at 08:18 PM

Thank you so much Meghan! I appreciate your heart felt message. Sending love your way!

Nov 17 at 08:16 PM

Would love more short focused asana classes like this! 

Commented on Earth Connection

Oct 26 at 06:13 PM

That was a great class, very grounding! I appreciate slower flows, would love more 💗

Posted

Sep 27 at 06:13 PM

Can you recommend some classes that are light on the wrists, or classes with more standing postures? Thank you!

1

Posted

Sep 27 at 06:11 PM

I've been practicing now since 2016. This year for the first time I have begun to have left wrist pain, and possible early stage carpal tunnel, unknown cause. I have so many plans for rehab, step by step. I am quite worried about my wrist, but I know it doesn't mean I cannot practice yoga since there are so many ways in which we can practice. Here's to working towards the struggles of everything in life =)

2

Sep 27 at 06:08 PM

Thank you Meghan!

Reply

Posted

Sep 23 at 09:06 PM

Would love a short class just for wrists =)

2

Commented on Ebb and Flow

Aug 07 at 09:04 PM

Love a good slow class.

Commented on Stillness in Motion

Aug 03 at 09:35 AM

My first practice after recovering from illness. It was super relaxing.

Commented on Inner Smile

Jul 03 at 07:00 PM

That was so beautiful. Thank you. Reminded me a bit of Loving Kindess 💗