Alysia Makhani

Jersey City, NJ, United States

Integrative Health Nurse & Therapeutic Meditation and Yoga Teacher. I love making music and art and being in nature.

Thank you so much Meghan! I appreciate your heart felt message. Sending love your way!

17 Nov 20:16

Would love more short focused asana classes like this!ย 

Commented on Earth Connection

26 Oct 18:13

That was a great class, very grounding! I appreciate slower flows, would love moreย ๐Ÿ’—

Posted

27 Sep 18:13

Can you recommend some classes that are light on the wrists, or classes with more standing postures? Thank you!

1

Posted

27 Sep 18:11

I've been practicing now since 2016. This year for the first time I have begun to have left wrist pain, and possible early stage carpal tunnel, unknown cause. I have so many plans for rehab, step by step. I am quite worried about my wrist, but I know it doesn't mean I cannot practice yoga since there are so many ways in which we can practice. Here's to working towards the struggles of everything in life =)

2

Thank you Meghan!

Reply

Posted

23 Sep 21:06

Would love a short class just for wrists =)

2

Commented on Ebb and Flow

07 Aug 21:04

Love a good slow class.

Commented on Stillness in Motion

03 Aug 09:35

My first practice after recovering from illness. It was super relaxing.

Commented on Inner Smile

03 Jul 19:00

That was so beautiful. Thank you. Reminded me a bit of Loving Kindessย ๐Ÿ’—