This is my favorite practice. I love the simplicity and the slow pace. The length is also perfect for days when I can't fit much else in. This is the perfect daily practice. 

Meghan Currie Thank you so much! I’m feeling much better now. I hope you are feeling better as well. 💚

This is a great practice. I am recovering from a viral illness, not contagious anymore but just with fatigue, and trying to learn how to connect with my body again... This class was the perfect pace for that, however I would also do it at any other time! I hope for my classes like this. 

I love how this program is flexible and there is an openness to adjust as needed. I have so many Love Rituals that I try my best to do...

Abhanyga daily in the morning- if I don't have too much time I will at the least do my neck, arms, wrists, and hands - it's been helping my carpal tunnel immensely. 

Daily practice given to me by my yoga mentor: Asana, pranayama, mantra

Drinking tea (CCF and Barley)

Listen to music and dance

Sleep meditations

Eating Vata Dosha friendly meals

Spending time with loved ones

Doing practices from this platform

Exercise: Cardio and Strength Training

Journaling

I'm going to start with the Day 1 Friendly Spirit Meditation later today :)

If anyone in in NYC and wants to meet up and talk about how the program is going or other yoga philosophy please reach out to me!

Sending love to everyone. 

That was great, please don't ever get rid of these! 

This is so cool. I know it's a lot of work to plan this all out, but it's amazing that you are doing it Meghan! I'm inspired. 💗

The most least pressure practice, it feels good, and love it. 

Thank you so much Meghan! I appreciate your heart felt message. Sending love your way!

Would love more short focused asana classes like this! 

That was a great class, very grounding! I appreciate slower flows, would love more 💗