Alysia Makhani

Jersey City, NJ, United States

Integrative Health Nurse & Therapeutic Meditation and Yoga Teacher. I love making music and art and being in nature.

Posted

Sep 27 at 06:13 PM

Can you recommend some classes that are light on the wrists, or classes with more standing postures? Thank you!

1

Posted

Sep 27 at 06:11 PM

I've been practicing now since 2016. This year for the first time I have begun to have left wrist pain, and possible early stage carpal tunnel, unknown cause. I have so many plans for rehab, step by step. I am quite worried about my wrist, but I know it doesn't mean I cannot practice yoga since there are so many ways in which we can practice. Here's to working towards the struggles of everything in life =)

2

Posted

Sep 23 at 09:06 PM

Would love a short class just for wrists =)

2