Uau Meghannnn, just wanted to share that the inspiration and words for Expanding Inward was just uau. Your song is just so powerful and together with you moving so so gracefully, was so profound. I loved this sequence, are you thinking in bringing into the studio? 😍 like, all of it, with all the movements. Just so so beautiful, beyond words, pure magic 🌻
Hi Meghan and beautiful Team,
I've just done the "Trusting the unfolding" practice which was beautiful but very challenging as well. I have noticed lately Meghan you are offering transitions with variations of updogs / planks / downdogs / lunges on the front of the feet rather than toes tucked. I find them very difficult, I feel how much they require strong core and legs, I feel my quads firing up, but most of the time cannot hold it and need to tuck my toes. I have been practicing ashtanga for over 10 years and the rolling on the toes from updog to downdog remains a mystery to me. I find myself incredibly heavy and my groins / hip flexors cry out when I try to roll on my toes both feet (only one foot at a time works).
So here's a little special request : could we have a skill class for rolling over the toes and building up the strength for these beautiful transitions where we're in updog, plank, downdog with toes pointed and pressing on the front of the feet ?
Thank you :))
Hello! 😃
I discovered you several years ago on Alo Moves. You became my favorite teacher on Alo. My favorite series' on there were Honey and Practice. There was a flow to vishvamitrasana on Honey that was AMAZING and I loved the strength-building (with blocks under hands) of the Practice series. Doing chaturanga and updog with blocks under hands is NO JOKE😆 I also loved the class called Fresh Squeezed. I am a fan of the slightly-faster paced (slow/fast?) strength-building flows and would love to see more of them. I've done a few on here that are certainly comparable, but I'm still finding my favorites. I also love to add on one of your core-focused classes at the end or beginning of a flow, so please keep those coming. I appreciate you and all that you do.
Molly
Move to Bloom Challenge – You Did It! 💫
Wow, what an incredible 14 days it has been! Watching this community move, flow, and grow together has truly filled our hearts. You showed up—not just on your mat, but for yourself. You explored new edges, met yourself in movement, and proved that consistency, curiosity, and commitment create real transformation.
Whether you completed every single day or joined in whenever life allowed—it matters. Every breath, every step, every moment of presence counts. Because this journey was never about perfection. It was about honoring your rhythm, listening to your heart, and blooming in your own time.
🌸What was your biggest takeaway from these two weeks?
Share your experience in the comments — What touched you most during these two weeks? What did you discover, feel, or shift within yourself?
Stay tuned as we will announce the 3 lucky winners of the 5-day Wheel Variations program early next week!
We are so excited for you to continue your journey with this playful and heart-opening exploration! Thank you—truly—for being part of this journey. Your presence made it what it was. Here’s to moving, blooming, and continuing to meet yourself with love, on and beyond the mat.
With sooo much love and appreciation
💜 Meghan and team 🦄
✨Studio Update: New Video Coming Tuesday!✨
Lovely Community,
Just a quick heads-up: This week’s new video will be uploaded on Tuesday instead of Monday.
Thank you for your patience, and we can’t wait to share this new offering with you!❤️
With love,
Meghan and Team🦄
Hello Meghan and Olga, can I please request a class on hip flexers strengthening. Thank you!
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Hellloo Novel Nesters!
I've created this new channel for us to share our insights and inspirations as we dive together into the monthly "book club" for a Vow to Bloom! yay!
This months book is "The Hearts Code" by Paul P. Pearsall, and I'm so excited as I believe it's going to be a profound one! I started diving in last night in bed and as my eyes absorbed the words, my heart began to flutter with lightness. These words really stood out to me, so I wanted to share the screen shot here!
Has anyone else had a chance to start the book this month? If so, any insights or thoughts?
🌸
Love you!!
Meghan
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Feb
1
Challenge
February 01 — 14, 2025
♥️ Welcome to 14-Day Yoga Challenge: A Journey Into Heart Alchemy!
This February, step into a transformative journey of love, connection, and self-discovery with my 14-Day Yoga Challenge, inspired by a Vow to Bloom retreat.
For the first 14 days of February, you’ll practice daily yoga, explore heart-centered journaling, and engage in simple yet powerful love rituals. This challenge is a unique opportunity to immerse yourself in the magic of a Vow to Bloom, experiencing its profound themes in a focused, two-week journey.
🎥 Watch my Welcome Vlog here
Here’s What the Challenge Includes:
✨ Daily Yoga Classes
Move through heart-centered sequences designed to expand, energize, and nurture your heart space. These practices align with the first 14 days of A Vow to Bloom, providing a taste of the retreat’s transformative flow.
✨ Daily Journaling Prompts
Reflect on meaningful prompts that encourage you to explore the energy, wisdom, and emotions of your heart. Each day offers a chance to deepen your connection with yourself and others.
✨ Daily Love Rituals
Engage in simple yet impactful rituals that amplify love and connection in your life, such as gratitude practices, forgiveness exercises, and heart-coherence meditations.
👉 When you select the class, this opens the 14-Day homepage when you will find your Workbook and Affirmation cards for the challenge.
Why Join the Challenge?
❤️🔥 Energize Your Practice: Build consistency with daily yoga and mindfulness practices that leave you feeling grounded and inspired.
❤️🔥 Discover Heart Alchemy: Experience the profound power of your heart’s energy to create meaningful change.
❤️🔥 Try for Free: New participants can join through our 14-day free trial to explore the studio and this journey without commitment.
❤️🔥 Feel the Transformation: By practicing, journaling, and engaging in rituals daily, you’ll cultivate a sense of clarity, connection, and self-love that lasts well beyond the challenge.
Who Is This For?
🪷 Anyone seeking a guided, heart-centered experience.
🪷 Beginners or experienced yogis wanting to deepen their practice.
🪷 Those looking for meaningful, daily habits to anchor their February in love and connection.
How to Get Started:
1️⃣ Join the Challenge Link ☝🏻
2️⃣ Complete the class for each day and watch your progress!
3️⃣ Download your Workbook and Affirmation cards (you can find in 14-Day collection page or in the description of Meghan's Introduction video)
4️⃣ Enjoy! Practice, reflect, and bloom with us each day from February 1st to 14th.
🎁 I'm also running a very special Giveaway for 3 lucky winners! To be in with a chance to win Wheel Variation - 5-Day Program and also a special surprise from Isabelle Moon - my eco-conscious clothing line - check out the Giveaway Guidelines 👇
Giveaway Guidelines 🎁
1️⃣ Join the challenge and complete the 14 days of classes.
2️⃣ Follow both @meghancurrieyoga and @is.a.belle.moon on Instagram.
3️⃣ Tag 3 of your favorite people in the comments of the pinned IG Announcement Post to do the challenge with you & be your motivational bestie!
4️⃣ Post an insight of your journey on your story or your feed! Whether it’s yoga, self love ritual, or journal prompts.
5️⃣ Make sure to tag @meghancurrieyoga and @is.a.belle.moon and use #MoveToBloomChallenge
♥️ Your Invitation to Continue
We hope this challenge inspires you to continue blooming with A Vow to Bloom. At the end of the 14 days, you’ll have the option to join our community as a subscriber, unlocking access to the full retreat and all of the studio’s offerings. With over 200 hours of yoga, meditations, and guided practices, the journey of growth and connection doesn’t have to end here!
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Hello! I just stumbled onto this page… I think as part of the challenge I might need to come and say hi here but I might need to re-read the instructions 😂
In any case, I really liked reading these words from everyone who had joined in and wrote here since December! So I’ll share in this moment anyway that lately I’ve been grateful to be a part of this community. Not only for my wellness but for the great feeling of getting to be on the journey with others. It’s been really nice being able to fit this into my life lately, and I bet you all can relate to that! I’m grateful for a lot of things lately.
Well wishes ,
kali
🌸 3 Days Left — Let’s Bloom Together! 🌸
We’re entering the final stretch of the Move to Bloom Challenge, and this is your little inspirational nudge to keep going strong. You’ve already made it this far — imagine how incredible it will feel to finish what you started! 💪✨
Every time you show up on your mat, you're planting seeds of growth, resilience, and self-love. Let's cross this finish line together with heart, joy, and curiosity.
💖 Incentive to Keep Going:
Remember, if you share your experience on your story or feed and tag @meghancurrieyoga and @is.a.belle.moon, you’ll get the chance to win the 5-Day "Wheel Variations" Program (worth $139)!
So… who’s in for the final three days? Let’s make them count! 🌟 Drop a comment and let us know you're finishing strong!
With so much love and gratitude!
Your Unicorns🦄🌸❤️