A Little Update on Meghan 💛

Hi sweet community,

I wanted to share a quick update with you all — Meghan is still resting and hasn’t been able to record new classes for the online studio just yet. She's taking the time she truly needs to care for her body and energy, and we're continuing to support her in that gentle process.

There’s no set return date at the moment, but we’ll keep you in the loop as soon as she's feeling ready to create and share again.

In the meantime, there are still many beautiful ways to stay inspired inside the studio:
🌱 Vow to Bloom – May is unfolding this month with the theme Rooted Grace & Grounded Magic. It’s a beautiful path to explore balance, presence, and grounded connection.
💛 You can also visit the Move from Love 5-day workshop — it’s full of soulful movement and heart medicine.

And for those of you already in Vow to Bloom - May, how’s the journey feeling so far? We’d love to hear your reflections below. 💬

Thanks for being here, for your understanding, and for continuing to meet Meghan with so much tenderness and care.

With love,
Meghan and Team🦄

Over the past few years my practice has transformed in many ways. I have a daily practice that I am committed to everyday with movement, pranayama, mantra, and meditation. It's only 10 minutes so I can fit it in everyday.

More recently I have been practicing Muay Thai and bringing aspects of mindfulness and breath into the practices - allowing myself grace and compassion for the things I'm learning. Because I'm doing high intensity training, I'm utilizing some of the less intense practices on the platform to balance it all out. I appreciate the slow and stretchy movements and would love to have more! I'm committed to slowing down a few times a week. 

Welcome to May inside A Vow to Bloom!  🪷

This month, we’re invited to slow down, soften, and sink our roots deeper. May is a month for inner stability. For building the foundation beneath the bloom.

Rooted Grace & Grounded Magic is an invitation to anchor into yourself, finding strength in stillness and magic in simplicity.

Inside the studio this month, you’ll find a collection of tools to support your grounding journey:

May Workbook – Filled with rituals and journal prompts to root you deeper into presence and spark the quiet magic of grace.

🎨 Grounding Card Deck with 31 anchoring messages and grounding quests to root you into grace, presence, and magic.

📚 A cozy Novel Nest book club featuring The Wisdom of Trees by Max Adams—a poetic and powerful exploration of how trees teach us to slow down, connect deeply, and root ourselves in the quiet intelligence of nature.

🧘‍♀️ Weekly yoga and meditation classes woven through grounding themes:

• Week 1: Root to Rise – Strength Through Stillness

• Week 2: The Balance Within – Harmonizing Mind and Body

• Week 3: Earth as Teacher – Attuning to the Living World

• Week 4: Grounded Ritual – Creating Roots in Daily Life

• Week 5: Closing the Circle — Rooted Reflection

🌬 Gentle breathwork and guided grounding meditations to settle your body, clear your mind, and return to center.

💌 Rooted Rituals to anchor you in everyday magic—herbal foot soaks, crystal rituals, and mindful walking meditations. Your May calendar, workbook, and grounding tools are now available in the studio!

If you head over to the A Vow to Bloom category at the top of the Catalogue — May is all ready for you!

Let’s spend this month rooted in grace and reaching for magic. 💫

With love and steadiness,

Meghan & Team x

Dear Beloved Online Studio Community✨💛

We just wanted to take a moment to say… thank you.

For showing up. For moving, breathing, feeling, and growing alongside us. Whether you’ve been here since the beginning or just recently joined, your presence truly means the world.

This studio was born from a deep love of embodiment, creativity, and connection—and you are a vital part of it.

As we continue to shape and evolve this space, we’d love to hear from you:
  💬 What’s been resonating with you lately?
  🌱 What are you loving—or longing for?
  🌀 Are there things you wish we’d offer more of, or differently?

Whether it’s feedback about the classes, the categories, the platform, or something else—we’re listening.
Your reflections help us deepen the experience for everyone and continue co-creating a space that truly feels like home.

Feel free to leave a comment below, or message us privately if that feels better. No suggestion is too small—we’d love to hear it all.💌

Thank you again for being here, in your own way, in your own rhythm.

You are the heart of this space.
With gratitude,
Meghan & Team🦄

A Gentle Pause This Week 🍀

Dear Sweeeet Community,

I’m taking a short pause this week to rest and restore — my body is asking for some tender care, and I want to listen with love.

So, there will be no class this week as I focus on healing and slowing down.

I so appreciate your understanding and the space to tend to my own well-being.

I’ll keep you posted as I ease back in — and I’m looking forward to being with you again soon, with renewed energy and heart.

With love,

Meghan 💛

New Class Schedule Change: Releasing on Wednesdays!✨

Dear beautiful community,
We have an update for you!💛

Starting this week, new classes will be released every Wednesday instead of on Monday.

We’re shifting to Wednesdays to align better with the natural flow of the week and give you a midweek boost of inspiration.💫
With Meghan’s upcoming Europe tour, it will make it easier for us to continue bringing you beautiful new classes consistently.

Thank you for flowing with us, your understanding, flexibility and being a part of this incredible journey.🌸

With love,
Meghan & Team🦄

Just a general comment: I've been practising on Meghan's site every day for over three years now, which means that I've done a certain number of classes! often according to my needs or the mood of the day!... but now, thanks to these monthly suggestions, I understand even better the coherence, the intimate link that links each of these practices to each other, the progressions, the infinite variations that allow us to progress, evolve and change in a coherent way. Thank you for these suggestions, for sorting through the extraordinary number of classes. What a great piece of work, and you may be really proud of the quality of these videos and the richness and variety of the training. With love

April Has Arrived!

A new month inside A Vow to Bloom is here, and with it, an invitation to step into The Playful Muse & A Quest for Curiosity.

This month, we’re shifting from chasing creativity to playing with it—letting inspiration find us in moments of openness, movement, and delight. Think of it as an experiment in wonder: what happens when you follow what excites and intrigues you?

Inside the studio this month, you’ll find practices, journal prompts, and rituals designed to awaken your inner muse and spark creativity in both expected and unexpected ways.

📚 This month’s book: The War of Art by Steven Pressfield—an inspiring exploration of overcoming resistance, unlocking creativity, and stepping into your full artistic potential.

🔮 Muse Oracle Card Deck - A magical tool to connect with inspiration.

📝 Journal Workbook - Daily prompts to spark curiosity & creative flow.

🧘‍♀️ Yoga, Meditation & Rituals - Movement & mindfulness to awaken the muse.

🗓️ Your April calendar, workbook, and creative tools are now live in the studio!

Head over to A Vow to Bloom in the Catalogue to dive in. Let’s step into this month with curiosity, playful hearts and a willingness to dance with the unknown. ✨

With love & inspiration,
Meghan & Team x

Hellloo Novel Nesters! 

I've created this new channel for us to share our insights and inspirations as we dive together into the monthly "book club" for a Vow to Bloom! yay! 

This months book is "The Hearts Code" by Paul P. Pearsall, and I'm so excited as I believe it's going to be a profound one! I started diving in last night in bed and as my eyes absorbed the words, my heart began to flutter with lightness. These words really stood out to me, so I wanted to share the screen shot here! 

Has anyone else had a chance to start the book this month? If so, any insights or thoughts? 
🌸
Love you!! 
Meghan 

" So maybe that pressure we put on ourselves isn’t the fuel—it’s the fire that burns us out.
Maybe the real work is learning how to be in the process without trying to control the outcome. To let ourselves be quirky. Inconsistent. Offbeat. Human. "

I love Meghan's words, this is and was so healing for me to read and will become my go to reminder everytime I'm putting pressure on myself instead of honoring my growth, that is the most important thing ❤️ Thank you Meghan as always for reminding us to trust our own authenticity!!