Mary Usowicz

York, United Kingdom

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dancing with the moon was perfectly timed.

A beautiful swirling journey vibrating through layers letting loose the feels and finding a much needed connect.

Another beautiful class which really initiates the energy and the exploration of expression through the flow.

My body loves all the circles the circling lunge felt super deep.

Dancing with love 🧡

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Commented on Dancing With The Moon

02 Sep 14:46

yum very much agreed

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Commented on Peak To Peak

30 Jul 09:57

my awkward loved your awkward. 

epk still a holy grail. left shoulder arm strength back to the yoga habit for me I think I need to get weighty again

big love

Commented on Unleash Your Heart

28 Jul 10:01

lovely love I strayed away from calendar when I saw this was rippling around elsewhere felt just what my heart wanted 🧡

Commented on Cellular Awakening

03 Jul 12:02

oooooo still feeling reeling cellular dreaming.

perfect conversation for inner intelligence beep boop bing 🧡

thinking of you all on European adventures, Barcelona such sweet magical memories x

Commented on Expand Your Heart

18 Jun 07:34

Yum yum heart wide deep open loving all the magic thank you x

Commented on Pulse Pause Presence

12 Jun 11:00

this flow is like a fabulous meal of devouring delicious deep feels 🧡 thank you

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Commented on Breath Dance

04 Jun 16:04

call me the come back kid. over and over never gets tired x

Posted

04 Jun 12:22

hey hey. 🤗

quick one. I notice with teaching all the talk, I'm belly breathing a lot and habits happen mula out the window what to do help with advice, practice anything appreciated? x

Commented on Unfurling From Within

04 Jun 12:13

ooooh what a goooo of love lifting, heart gifting. 

the initial round opening my side bodies melting, the hamstring hollered the holy moly, the lounge the lift a super gift, and slowly commencing  stirring sweetness did occur, a spiralling exploration major appreciation my savasana was so deep sweet I fell asleep just for a beat but a came back and smiled wide.

thank you unfurled and fabulous 🧡 

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