Gilnar

Amman, Jordan

All

4 posts

229 comments

Replied on Love In Motion

23 Jul 06:13

Heidi Inara absolutly!! sending you love 💕

Commented on Expand Into Vasisthasana

23 Jul 04:13

glad i revisited, love the breakdown of Vasisthasana (increments etc) i find it easier to get into with knee bent like happy baby, its easier to get the twist of the chest upwards. great to have to options tho

Commented on Love In Motion

19 Jul 07:36

yumm 🫠💕💎

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Replied on Mystic Pulse

10 Jul 01:47

Jacinta Majithia I hope you're feeling better Jacinta 🤗

Replied on Breathe to Balance

09 Jul 09:15

Juliana Hein 😘 seding you the same

Commented on Breathe to Balance

07 Jul 05:28

💕

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Commented on Cellular Awakening

07 Jul 05:03

beautiful 😻

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Commented on Reverence & Return

27 Jun 05:12

cheeky two spices 🔥 beautiful class and intro to Poorna Salabhasana - The Full Locust Pose flow

Replied on Hey! pike jump pls: would love to hav...

17 Jun 05:58

hey lovely Juliana Hein pike jump to jump with straight legs.

Posted

15 Jun 05:56

Hey! pike jump pls: would love to have a class which builds up / breaks down to a pike jump, what sort of engagement is required? I find it hard to engage Maybe a strength or skill class not sure or both 🤔 Juliana Hein Meghan Currie 💕

Also jump Backs Jump / through lifted, how to get into the flow floating rather than grounded