January 29

Hey hey, wonderful Community!!!😍

How are you??? 

We continue surprising you with new classes and new programs. We've just released the first "Inner Smile" meditation from the program called "Simmer"!

This program is a guided exploration of your inner capacities and will develop a keen inner awareness that can free tension and cultivate inspiration within the mind and body.

The guided meditations will slow the mind and help you appreciate simply being. You'll steep, simmer, and explore through your beautiful inner layers, so you can grow not only in your practice but in every area of your life.

Make yourself comfortable and let yourself be as you are.

I hope you'll enjoy this "Inner Smile" meditation and stay tuned for more!

Lots of love to you🧡