Warrior 2 long hold, all the yes!! - It's such a fantastic way to build both strength and endurance. And of course, getting the sweat on ☺️

Thank you for this beautiful feedback! It's so wonderful to hear that the practice felt magical and that Meghan's internal mantra helped guide you with those deep and forgotten sensations. In moments of stillness is truly the heart of the practice, and it's amazing to know Meghan could help create that space for you.

Your idea for a kids' program is brilliant! Sharing Meghan's playful and fun spirit with your daughter and son is a really lovely thought. We appreciate this request so much and will keep it in mind for the future.

Lots of love right back at you! ✨

Love that 😅 It's challenging pose that requires both strength and grace. Your focus on getting your left shoulder arm strength back is a powerful intention and takes so much self-awareness and dedication to get back to the mat and build strength again - we're so happy to be a part of that journey with you Mary ✨

You're so right, sitting on a plane (or anywhere for that matter) can be incredibly tough on the body. I'm so glad this practice helped you open up and connect with your body and movement again! ✨

Thank you so much! It's truly wonderful to hear that this is one of your favorite practices.

That's a great idea to make it last longer. While we don't have an extended version of this specific class, I will let Meghan know and see if she can integrate a longer version at some point - it's great feedback to receive Manila so thank you!  ♥️

Thank you so much for your kind words. Meghan will be so happy to know her practice was much aligned and appreciated that it felt like it was truly meant for you today Christie!! ✨

Yey!! ☺️✨♥️ Let's!! 

That is such a profound and beautifully articulated insight. Thank you for sharing this part of your journey with Meghan and us, the community! 

Your discovery - that softening into sensation is a form of strength - is a powerful one and something I'm personally traveling through at the moment so this comment has really inspired me in many ways. It's something so many people spend a lifetime trying to understand and it takes incredible courage to shift from enduring to actually experiencing, and to then redefine what strength means to you.

We're honored to be a small part of your process. Thank you for your vulnerability and for the inspiration Sarah! ✨ ♥️

Thank you for this beautiful and insightful comment Juliana! It perfectly captures the essence of what these practices are all about.

We're so grateful to have you on this journey, and we love progressing with you, too! 💚

Love that you love it Mia! Your enthusiasm means so much!! ♥️