Yay, dear Sylvie, so happy you enjoyed this classπ₯° Thanks for your feedback, we have students of varying levels and experiences so we try our best to label the intensity in a way that resonates with the majority of the audience, of course for some it may seem like 1 or 2 chilis, but for some it may be all 4 heh, hope for your understanding;) Sending you lots of loveππ
Replied on Peak To Peak
Replied on Breathing Against The Flow
Replied on Let's Get Cozy
Replied on Peak To Peak
Replied on Short Slow Slinky
Replied on Core Zap
Replied on Feel Good Flow
Replied on Flow Your Heart Out
Replied on Gentle Warm Up
Replied on Happy Hippy Hips
19 Oct 01:05
Awe, dear Alessandra, I missed you!!!! Hope all is well with youπ₯° Heh, this is such an amazing transformation, wow, sounds magical;)) It is interesting how some movements can change our entire flow;)) Thank you for sharing! Sending you lots of tropical hugs and kisses, take careπ