Awe, dear Alessandra, so happy to hear this practice allowed you to ground and recharge;)) I hope you'll be able to give yourself a break once in a while and treat youself because you deserve it!!! Sending you lots of love and please take care❤️❤️

Kelsey oh, thanks so much for your feedback, it's very valuable for us and we'll do our best to create smth special for you;))

I wanted to ask you tho if you've already tried our "Mettamorphosis Journey"? It;s a 6-stage program where each stage is dedicated to a specific theme such as breath, balance, strength etc, maybe this is something that could help you to develop skills you're looking for: https://studio.meghancurrieyoga.com/categories/metamorphosis

I also would recommend you to use the filter where you can choose the level and intensity;)) Also, we have special sections such as "Skills" and "Learning" where you can find lots of progressive classes towards a specific pose or skill and general tips to improve your practice;)

In general, repetition and consistency is a key;) I know lots of our studetns do some classes several time which helps them to develop strength for a specific pose and also uncover deepest layers of the inner journey;)

Hope this helps;)) I'm always here for you!😘

Heh, so beautifully explained, dear Mary, as always;)) Glad you enjoyed this little exercise;)) Lots of lvoe to you😘😘

Yay, I'm so happy you're enjoying the tutorial format, dear Maria;)) Well noted, I've already forwarded your request to Meghan and we'll do our best to create smth special for you🥰

I wanted to let you know that we have a separate single program about wheels: https://studio.meghancurrieyoga.com/programs/wheel-variations?category_id=95252

Maybe this program will help you to transform your wheels and more;)) Lots of love to you😘😘

Oh wow, dear Maren, this means so much to Meghan and the whole Team, thank you so much for your trust, I hope you'll keep discovering powerful insights and transformations in our Online Studio;)) I'm always here for you! Sending you lots of hugs and kisses😘😘

Yay, glad you enjoyed this play, dear Shreya;)) Lots of love to you❤️

Awe, amazing, dear Sue-Ana, thank you so much for sharing and glad you enjoyed this little breathwork;)) Well noted, we'll do our best to create more breahtworks in the nearest future;)) Lots of love to you😘

Yay, so happy to hear you found this class exactly what you needed, my dear Kelsey!!! You're most welcome;)) Sending you lots of hugs and kisses🥰

Oh wow, so proud of you, my dear Hannah;))) It definitely takes courage to dive into practices like this and I'm glad you decided to try;)) I'm sure after a few repetition your visva will transform, yay;) I believe in you and keep it up!! Sending you lots of hugs and kisses😍😍

Wow, dear Sandra, thank you for sharing your experience and insights;))) To repear is an amazing decision indeed as you'll be able to uncover your deepest layers, fears and feelings, so definitely go for it;)))

Yay, so happy you enjoyed Meghan's Workshop in Barcelona;)) Please don't hesitate to share your thoughts and give a hug to Meghan next time😍😍 Lots of love to you;)