Dear Sharon, I'm sorry to hear you got sick, I totally understand, life is unpredictable;)) However, short meditation, breathwork or even journaling is already a practice, a special moment of growth and transformation. So don't beat yourself up, hope you feel better and ready for a new journey;) Sending you lots of healing energy, love, and warmth🧡
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Feb 01 at 11:12 PM
Hahahaha, dear Alicia, you made my day, I'm laughing like crazy, you're so funny;)))😂 Thank you so much for sharing the photo and your experience (the gorgeous room you have btw)! So happy to hear you discovered something new and interesting in this class;)) Heh, it might be just unusual for your body, so keep practicing and I'm sure you'll be able to lift nice and easy;)) Sending you lots of hugs, take care🧡