Hahaha, what a funny yummy metaphor, dear Shreya, heh;)) So happy you enjoyed this saucy flow and found it so delicious;))) Sending you lots of love, and tropical hugs😍

Oh wow, dear Lydia, this is amazing!!!! Congratulations on your squat success, yahoo!!😍 Sp happy you achieved such transformation, super proud of you! I hope you'll keep discovering powerful insights and growth moments with us;)) Sending you lots of love🧡

Awe, dear Jessica, so happy to hear it, thank you for your beautiful words;)) How did it feel? Did you reach the peak pose? Sending you lots of hugs😍

Heh, hope you found some sweet coziness, dear Gilnar;) Lots of love to you😘

Alana ClotworthyAwesome, I'm always here for you!!!😍

Yay, thank you, hope to see you in the Community😍 Unfortunately, it's not really in our power to create this kind of feature. However, I've already reached out to the software provider asking to add this feature, so hope they'll be able to add it soon, stay tuned😘

Awe, dear Dominique, sending you lots of hot tropical hugs🧡 I miss snow and cold so much ahaha;) So happy this spicy class could bring you some heat heh;) It's such a gift to witness your growth and transformations, so proud of you!!!! Thank you for all the love and support, lots of love to you from the tropical Bali😘

Jacinta MajithiaAwe, amazing!!! Wish you an amazing week too😘

Dear Alana, it used to be a 6-month journey when it was live, now we call it a 6-stage journey which means you don't have to do one stage per month. Ideally, sprinkle long classes in a way so you have at least 1 per week and add tutorials and drills if your body and timing allow;)) It is only up to you how you structure the timeline (depending on your schedule and yoga level).

For example, when we did this program live, we did like this:

week 1 - intro to the Workbookweek 2 - Practice 1 and Tutorialweek 3 - 1-hr Practice, Q&A, and Drillweek 4 - Practice 2 and Foodgasm

Maybe this video will help: https://youtu.be/a06LxsPxIKo?si=SQ_KH-inn1_lmLgY

Generally, I'd suggest starting with 1 long practice and 1 short Drill/Tutorial per week to fully integrate, especially if you feel the resistance, or can't finish the class. If you feel like it's not enough you can either add on other classes from the studio or keep adding classes from Metamorphosis Journey. Hope this helps🧡

Yay, dear Maria, so happy you found this little tutorial helpful and insightful!!! Indeed, breath is everything, it gives us power and strength as well as release and calmenes, pure magic;))) So happy you could pick up your foot, yay, keep it up! Sending you lots of love🧡