Hehe, so true, heh;)) Well, we'll do our best to create more spicy core classes, thanks for suggestion, dear Sarah;) So happy tou enjoyed this practice so much. Lots of love to you😍

Oh wow, haven't tried it before bed, good tip, dear Kelsey;)) So happy to hear you enjoyed this sweet stretch😍

Awe, dear Mary, heh, Meghan Mega Mix sounds awesome ahah;) so happy to hear you enjoyed this class so much, yay;)) Hope you felt nourished and energized after it;) Sending you lots of love🤩🤩

Awe, dear Yana, so happy to hear you enjoyed this yin inspired practice;))) I hope you experienced some sweetness heh, sending you lots of love😍😍

Awe, dear Chiara, thank you so much for sharing your deepest experience and your beautiful photo (you look amazing btw so as your posture)🥰 Oh, I totally understand, as a perfectionist it's really hard for me to enjoy the journey as I'm always too focused on the result, perfect result and I totally understand how frustrating it could when you can't do smth yet ro the result is not as perfect as you expected. I'm happy to hear you're now working on the acceptance and actually trying to enjoy the ride and notice all the magic that your body provides. Well done, keep it up and I'm here for to support you😍😍

Well noted, dear Francesca, we'll do our best to create more breathworks in the future;)) Lots of love to you🥰

Suzy yay, so exciting;))

Awe, dear Alessandra, so happy to hear this practice keeps helping you feel connected to yourself and draw your awaremess to yourself, yay!!!! Thank you for sharing your experience, sounds magical;)) Sending you lots of love and with you all the wonderful things🥰🥰

Oh this is amazing, dear Zeynep, so gald you're enjoying breathworks, it is such a powerful tool, yay;)) Lots of love to you🥰

Yay. so happy to hear this, dear Yana😘😘