My dear Desiree, thank you so much for sharing your journey, it's incredibly interesting to read!! Isn't it interesting how we can delay some things we want to try, like the sandbag breathing that you've always wanted to try. I am happy that this challenge helps you to explore new classes and revisit old classes, discover new insights and actually see how crazy you've grown and improved your practice!!!! I'm so happy and so proud of you😍😍 Keep it up, you're doing amazing work, and I'm with you!! Lots of love to you🧡

Yay, dear Ian, happy to welcome you to our challenge, super happy you're with us, it's never late you know😁 I hope this challenge will open new insights and possibilities for you. Sending you lots of tropical hugs and love, take care😘😘

Yay, glad you enjoyed it, dear Amy;)) Hope you felt sweet and nourished afterward. Sending you lots of love🧡

Wow, this is amazing, dear Alessandra, I'm so happy to hear you feel balanced, grounded, and empowered, this is so fantastic! I hope you'll find more wonderful feelings during this challenge and keep it up, I'm with you🧡

Awe, my dear Mary, so beautiful!!!🧡It's amazing to read all your wonderful experiences, thank you for sharing! Awe, I know, I do wish you'll be with us here exploring new knowledge and edges and I really hope someday we'll be able to welcome you to our beautiful island. Sending you lots of tropical love, take care!!!!!

Dear Mary, your comment is actually under the playlist: https://studio.meghancurrieyoga.com/programs/collection-21-day-yoga-challenge but you can mix your own playlist depending on how you feel🧡

Awe, dear Amy, so happy to hear this, I hope you discovered some sweet insights;)) Take care🧡

Dear Alison, please be gentle to yourself and listen to your body, maybe some sweet stretches will help, this one for example: https://studio.meghancurrieyoga.com/programs/open-your-shoulders Hope it's just temporary grief and nothing serious;) Take care🧡🧡

You're most welcome dear Amy, glad you enjoyed this juicy class🧡

Oh, I totally understand you here! I'm such a competitor, so sometimes if I'm crazy sick I'll do smth especially if it's a challenge or a competition, but I've learned my lessons and now trying to be very gentle to myself and really listen, though as you said it's crazy hard;) hahaha, and I'm with you about meditations, it's quite challenging to focus and let thoughts be, observe and let go, my mind is like a crazy bee buzzing around ahah Wish you all the best with your goal and hope you'll discover some powerful sweet insights during this challenge🧡