Yang Yan You're most welcome, I'm always here for you!!! I totally understand;)) Sometimes we're so focused on the destination and how scary it might be there and totally forget about the gems that are on the way;)) I hope you'll be able to have fun with handstands one day, I believe in you;)) Just don't rush, slowly;)) Sending you lots of love and wish you a great weekend ahead🧡

Dear Dominique, what do you mean?? There was a new breathwork called "Soothe" that was released on Monday as always;) Hope this helps;) Lots of love to you🧡

Dear Yang, thank you so much for your question, I've already forwarded it to Meghan and will keep you posted about the answer;))) Meanwhile, I'd recommend you to check out these few classes where you might find some helpful info;) - L-Stand- Edges of Balance - https://studio.meghancurrieyoga.com/programs/edges-of-balance?category_id=96851- Handstand Hold Challenge - https://studio.meghancurrieyoga.com/programs/handstand-hold-challenge?category_id=96851- Frog Jump Tutorial - https://studio.meghancurrieyoga.com/programs/frog-jump-tutorial?category_id=96851- Puppy Press Play - https://studio.meghancurrieyoga.com/programs/puppy-press-play?category_id=187372Sending you lots of love, take care😘

Awe, so happy to hear you found this class so nourishing and grounding, dear Meri;))) Sending you lots of tropical hugs, take care😍

Yay, dear Maria, I'm so happy to hear you're enjoying the Metamorphosis journey😍Can't wait to hear about your experience with the Strength stage, yay!!! Sending you lots of love, take care😘

Awe, dear Ania, thank you so much for sharing your story;)) It's amazing how certain practices accompany us and evolve with us;))) I'm so happy you found some new insights in this class despite being so familiar with this technique;) Hope you'll enjoy other classes from this series;) Sending you lots of love and hope all is well with you🧡

yay, great job, dear Sharon, hope you enjoyed it)) Lots of love to you😘

Awe, dear Alessandra, always a pleasure reading your comments!!! Thank you so much fro sharing your experience, I'm so happy you found this breathwork so powerful and grounding;))) Hope all is well with you! Sending you lots of love and take care🧡

Hahahaha, it's impossible, dear Kait, I love your comments!!! always learn new phrases from you ahahah, "Holy mackinaw"😂 So glad you enjoyed this class and hope it felt gooooood, love you, sending you lots of tropical squeezes🧡

Dear Sharon, yay, so happy to hear you're allowing yourself to be as you are and take it easy;)) So happy you enjoyed this class;) Wish you great success on your yoga journey and sending you lots of tropical hugs😍