Meghan Currie

I needed this class and those words exactly.

Thank you as always love bug…

Talk soon and biggest hugs. ♥️

Meghan Currie

I love you too!

Let’s catch up. I’ve been thinking about you a ton this week. ♥️♥️♥️

Definitely favoriting this one! ♥️♥️♥️

Thank you.

Please keep sharing practices like this! We all need them.

I’ve definitely started incorporating more tapping and shaking into my own practice because of these videos! 

I’m loving this breathwork.

It feels so good for my nervous system and is a practice I don’t do stand alone, enough of.

Please keep sharing.  

Just favorite-d this one.

Deeply soothing.

It’s so wild, with all the yoga and meditation I do, I always leave solo breath work practices out to the side, forgetting how immensely helpful they are both physically  and mentally.

Xo. 

Yesss same here. 

This is such an important go to after a day full of tattooing or holding my little one.

I would love to request something short like this for opening the neck after a day of potentially holding some tension there. 😬 

Thank you always. 🩷

I absolutely loved this Meghan!

I stopped doing arm balance awhile ago because my body wasn’t really enjoying them anymore, so Todays little surprises were really good for me- a hard thing for me is not knowing what’s coming next, so this entire practice was really empowering.

Thank you love bug Xo.

-Jo 

How was that 18 minutes?!

This was such a wonderful and grounding breath work meditation.

Thank you so much.

I loved this so very much.

Definitely one to come back to! ♥️