Returned to this class today and it felt magical! My hips have felt super tight from running and this was the perfect sequence to open them up and nourish every little bit of my body, mind, and sou! 

Had such a magical practice! The wheel at the end felt the most aligned and opened that I've felt in wheel for a long while. I now just feel ooey-gooey and totally present in the best way :) Thanks Meghan! 

I loved this class! I've never attempted to lift up into full locust so I appreciated this class because it gave me the courage to try. My legs only came up a foot or so, and I'm glad I can continue to return to this class :)I would love to know what sort of conditioning exercises are good to build back-body strength. I feel like I need to add a little extra into my practices to continue growing after training with Meghan here for 3 years

This was such a fun flow! I loved the quicker/dynamic movements in the beginning and then the yummy hip opening. It wasn't as 'strong' as a class as I thought it would be but I enjoyed the mermaid pigeon and dragon fly postures because they're not often in flows. I appreciated the option to take things deeper! And my hips feel so so open after this class :)

Had my yummiest compass ever on both sides in this class <3 I feel like light can just radiate from my crown to my soles after completing this practice :)

this class is so fun! I returned to it after a looooong time and I love how it feels playful and strong! I feel a little more carefree after rolling around on my mat :)

This class had all of my favorite movements! Feeling good in my body and joyful in my soul after this class :)

side body stretches are a special kind of magic! feeling so good and relaxed and open (physically and mentally) after this class!