tried that already, doesn't work but thank you

i discovered that if i would be able to put the soles of my hands down i would be able to do the posture but i am not :D

take good care of yourself <3

SO excited for the growth <3

love you meghan <3

Thank you so much Olga! No because since i started to feel the sensations i could sense that intense emotions are coming up so i guess its therefore <3

Hey :) i recognised that i have a looot of tension laterally at my left side especially at my hip.. at first i thought i maybe hurt myself years ago but i can feel that my body stores a lot of trauma there sooo its very very intense for me .. i can,t even move properly after streching the left side because it hurts.. i am not sure how i should move on.. maybe you can help me! :) lots of love Sarah <3

After not doing so much yoga lately this class felt soo good! I am glad to be back at it again. I love the details Meghan gives for alignment by the way <3

this was the yummiest class ever <3

ulala that was very challenging for me or especially for my mind. I discovered a lot of mental blockages or thresholds as meghan calls them. In moments of intensity i can sense very intense emotions. There is so much growth for me when i stay with them and don't quit. While being on my hands in crow pose i oftentimes couldn't find a good grip that was the real challenge for me and also kind of annoyed me because i couldn't figure out how to place them on my forhands i will definitely come back and stay with my emotions through ingtensity :) lots of love <3