September 11

Craving a flow with lots of skandasana variations and lunges especially wide lunges ending with deep wide leg forward folds and other straddle janu sirsasana variations. But skandasana strengthening and flowing with lunges mostly. 

Also any fusion type classes, all the gooey and slinky moves but with some high intensity bursts throughout 

Just sharing some cravings 🥰

Much love to you all ❤️

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