Hello Meghan & this beautiful community! Hope you're moving smoothly through this month of so much change and growth!

So, I have a content desire, lately I've been loving practicing https://studio.meghancurrieyoga.com/programs/firefly-flow and https://studio.meghancurrieyoga.com/programs/majestic-bird-of-paradise I love that there's a more traditinal tone, more Ashtanga inspired sequencing and abs love the timing, sequence and queuing! and also staying longer in poses. So, I'd love and crave a longer similar practice to these with "challenging" or "advanced" asanas for 90 mins! I love longer practices and love learning more "advanced" postures with you Meghan!! Like a long progressive deep dive :) Big big hug, a big thank you & love xx