That's awesome to here Jannah!!

It's such a great one, right! 🤗

Check out the Courage rituals this month! We have some planning and tuning into adventure dreams guidelines 😍 Love this, will be planning a hike for August somewhere new!! 🤗

Juliana! It makes my heart so full to hear that. I'm so glad this practice was able to meet you offering a sweet and soft way to release that heaviness and tension.

Kapalabhati can be such a powerful tool for that energetic shake-up, and the before-and-after check-ins are so important for honoring what our body needs. Thank you for sharing your experience and appreciation! ❤️

Thank you Audrey! Yummmmy!! ❤️

I'm super happy to hear that! It's amazing how just one practice can provide exactly what's needed - grounding, stretching, and strength all at once, especially rewarding that it helped you find a sense of freedom after a busy couple of months! 2025 is whizzing by!!

Taking that time for yourself is so important, and it's great that you chose to spend it with Meghan on the mat. ❤️

It's amazing that you're connecting with your center as you move through the final days of the July. Finding joy in the challenge - and to the heat - is exactly what this practice is about. Thanks for sharing with us Juliette! 😇

I'm so happy to hear that! It's important that you can find a practice that fits your life, no matter how much time you have! I know Meghan LOVES creating her classes and really going deep, but I will let her know some shorter classes would be great too - thank you, your feedback is precious Lucy! 

I'm so glad to hear that! Your appreciation means a lot and that you connected with Meghan's concept. The idea of reverence - for our bodies, our breath, and the present moment - is at the heart of this practice, and it's a powerful medicine to carry with us both on and off the mat.

Thank you for your open heart and for sharing your energy in class! ❤️

Yey!!! Thank you Jacinta - I'm really glad you enjoyed it 😍 I'll let Meghan know!!