That's a wonderful goal! It's inspiring to see someone like Meghan perform such a challenging pose like dragonfly with such strength and grace. Remember, every journey starts with a single step, and with consistent practice, you can build the strength and flexibility you need to achieve it Sharon! I believe in you!! 🌺

Love this appreciation!! Self healing is a different kind of magic.

That's a beautiful way to describe the experience. Meghan's guidance is helping you connect with your body on a much deeper level, uncovering new sensations and awareness in those dormant areas. This one truly landed! Why we love the guidance - to bring awareness to what and where we don't know.  It's wonderful when a creative practice can lead to such profound self-discovery.

Meghan's so cute with her moves and looks - I agree - she doesn't even realize, just flowing with it all. Glad you noticed too! Happy to hear you're feeling calmer, we all need that 💓

Experiencing physical symptoms like palpitations after busyness and life stressors, I'm glad that you're taking some time for a much-needed rest and centering - so glad that this help with that for you Gilnar! 

I hope the palpitations ease, but if they do continue, it might be a good idea to check in with a Doctor to be on the safe side. 

Jannah Going to jump into this one tomorrow! Sounds like all the things my back need right now! Glad you enjoyed it 🌺

That's awesome to here Jannah!!

It's such a great one, right! 🤗

Check out the Courage rituals this month! We have some planning and tuning into adventure dreams guidelines 😍 Love this, will be planning a hike for August somewhere new!! 🤗