Heidi Inara

Check out the Courage rituals this month! We have some planning and tuning into adventure dreams guidelinesย ๐Ÿ˜ Love this, will be planning a hike for August somewhere new!! ๐Ÿค—

Posted

01 Aug 09:00

Hi Vow To Bloom Community!

Here comes August -ย Brave Heart & Adventure Spirit! ๐Ÿฆ

This month, we step into a season of soft daring โ€” a space to listen to the quiet pulse that whispers: "go anyway."

Brave Heart & Adventure Spirit is your invitation to lean into the unknown with curiosity and grace. To take the gentle leap. To let your courage whisper, "I'll try."

Rather than waiting for fear to disappear, August invites us to try softly, explore deeply, and dance with the mystery that comes from trusting our path.


  • ๐Ÿ““ August Workbook โ€“ A gentle companion filled with courageous rituals, soul-sparking journal prompts, and invitations to embrace the wild wisdom of your own being.

  • ๐Ÿƒ Brave Heart Affirmation Cards โ€“ 31 soul-stirring cards to guide you through a month of daring, discovering, and trusting your inner compass.

  • ๐Ÿ“š Novel Nest: The Alchemist by Paulo Coelho โ€“ A wholehearted journey into following your dreams and finding treasure within.

  • ๐Ÿง˜โ€โ™€๏ธ Daily yoga & meditation classes designed to attune you to brave movement, curious stillness, and open possibility.ย 

  • ๐ŸŒธ Courage rituals to awaken everyday adventure โ€” threshold crossings and mini devotionals to your brave unfolding.


Your August Calendar, Workbook and Affirmation Card deck are now ready inside the studio.

Head to the A Vow to Bloom category at the top of the Catalogue โ€” and let yourself begin.

This month, we don't need to conquer anything. We simply return to what's already brave within us.

Let's leap, discover, and breathe it all in. โœจ

With love and courage,

Heidi, Meghan and the whole team x

6

Posted

01 Aug 02:35

August Vow to Bloom is only a few hours away till it's released!ย 
Join the Vow To Bloom community channel for all the detailsย ๐Ÿฆย ๐Ÿ’›

Posted

01 Aug 02:33

August Vow to Bloom countdown is on!ย ๐Ÿ˜ Only a few hours to go.

Replied on Feel Good Flow

01 Aug 02:32

Juliana! It makes my heart so full to hear that. I'm so glad this practice was able to meet you offering a sweet and soft way to release that heaviness and tension.

Kapalabhati can be such a powerful tool for that energetic shake-up, and the before-and-after check-ins are so important for honoring what our body needs. Thank you for sharing your experience and appreciation!ย โค๏ธ

Replied on Cellular Awakening

01 Aug 02:30

Thank you Audrey! Yummmmy!!ย โค๏ธ

Replied on Free Your Spine

01 Aug 01:40

I'm super happy to hear that! It's amazing how just one practice can provide exactly what's needed - grounding, stretching, and strength all at once, especially rewarding that it helped you find a sense of freedom after a busy couple of months! 2025 is whizzing by!!

Taking that time for yourself is so important, and it's great that you chose to spend it with Meghan on the mat.ย โค๏ธ

Replied on Vacuum Vitality

01 Aug 01:37

It's amazing that you're connecting with your center as you move through the final days of the July. Finding joy in the challenge - and to the heat - is exactly what this practice is about. Thanks for sharing with us Juliette!ย ๐Ÿ˜‡

Replied on Saucy Flow

01 Aug 01:34

I'm so happy to hear that! It's important that you can find a practice that fits your life, no matter how much time you have! I know Meghan LOVES creating her classes and really going deep, but I will let her know some shorter classes would be great too - thank you, your feedback is precious Lucy!ย 

01 Aug 01:22

I'm so glad to hear that! Your appreciation means a lot and that you connected with Meghan's concept. The idea of reverence - for our bodies, our breath, and the present moment - is at the heart of this practice, and it's a powerful medicine to carry with us both on and off the mat.

Thank you for your open heart and for sharing your energy in class!ย โค๏ธ