Ahh thank you so much for being here 💛 So glad the practice resonates deeply with you —and we hear you on the breath! It really makes all the difference!!

Thank you for sharing this so honestly, Sharon.✨ It’s such a powerful reminder that every practice meets us where we are—and that even the restless days carry their own wisdom.

Thank you for this beautiful reflection Alessandra! ❤️ So glad the practice supported you in coming back to presence amidst all the shifts and future-thoughts

aw, that sounds so beautiful and inspiring!✨

April - the month of play😍❤️

Thank you for sharing this honest and beautiful reflection 💛 Your journey back to the mat is so inspiring—full of grace, strength, and deep listening. Grateful you're here Sandra!

yay❤️

Ahh Jacinta, this means so much—thank you for being here and letting this space hold you 💛 You are so welcome, always ✨

That’s such a beautiful way to honor your body—knowing when to stay and when to rest ✨ So happy the practice left you feeling connected and amazing 💛

So glad this class could be your welcome back—what a beautiful way to return ✨ Wishing you continued healing and softness as you ease back in. Grateful you’re here and listening to your body with so much care 💛