aw Caroline, what a beautiful realization!!❤️

Ahhh this is so wonderful to hear! 💛 I feel that!! More core magic is definitely on its way - thank you for practicing with so much heart! ❤️🔥

So beautiful that you revisited this class!! And yay for the wheel pose!✨😍

aww Christine, that's so beautiful!! sending so much love your way! xx

Ahh yes, life has such impeccable timing sometimes haha!! So glad you got to enjoy the “play-dough-ing” moment (love how you phrased that!), even amidst the discomfort.❤️

Sharon!! Thank you so much for sharing this beautiful and honest reflection 🤍 Grateful you allowed yourself to lean in, even when it felt uncomfortable. So much love to you 💫💗

Juliana, your words just touched my heart - thank you for sharing so deeply! 🤍 It’s so beautiful to hear how supported and grounded you felt in the practice, like being held by the earth itself!

Yay Gilnar, love hearing that!! It'll all flow naturally the more you practice!❤️ sending love right back at you! Thank you for practicing with Meghan!

hehehe love that!! Hope you enjoyed the class!! sending so much love!❤️

Awww wow Alina!! I love that! We can store so much in our hips, and I'm so happy to hear that you were able to unlock and release whatever was stored in your body! That's such a gift!✨❤️