Manila! awe - one of my favorite states to be in! Thank you for being part of this beautiful community!! sending you lots of love right back!!❤️

Lovely Radka! thank you for being here❤️ 

Wow Alessandra, thank you so much for sharing this with us! I’m so happy to hear that coming back to the practice brought such depth and presence. It’s always so magical when the simplest asanas lead to such profound shifts when we really tune into the rhythm of the breath and the body. Feeling blessed to be a part of your journey! 💖

yay! Glad this class made you feel lighter, beautiful Gilnar! sending you lots of love!❤️

Thank you for sharing your experience Nicole, I’m really touched! 💖🙏 thank you for being part of this community! 

So happy this practice met you exactly where you needed it today, Sandra! Listening to our hearts is such a powerful reminder. So much gratitude to you as well! 💖

Sarah, thank you so much for your beautiful words!! I'm so glad the practice helped you find that shift. I LOVE how our bodies can guide us when we create the space for it. Sending you love and gratitude right back! 💖✨

Juliana! so happy to read your consistent shares!! Meghan's classes are truly so unique and magical!✨❤️

Ellen! Yay, I'm so glad it worked for you! sometimes our bodies know exactly what they need, even when we’re not sure. I hope you’re feeling nourished and supported. Thank you for showing up for yourself! 💖🙏

Sharon, so glad this short practice gave you the heat and holds you were looking for. Thanks for showing up for yourself today! ✨ big hug!!