Lovely Sanrda!! Yes, those vacuums are definitely a fun challenge! It’s awesome to see you enjoying the process while working on building strength. Keep it up! 💪✨ sending hugs and love!

Aw Sharon, that's so wonderful to hear! Boat Tree Pose can definitely challenge us in beautiful ways haha, it’s amazing that you embraced it with gratitude for your body. Keep celebrating those wins! 💖🌿 Thank you for sharing your experience!

🌶️🌶️ spicy is Meghans love language! 

Rogan, that's amazing to hear! It’s so wonderful that this class continues to teach you something new with each practice. Thank you for sharing your experience, and I love the idea of keeping the good feelings contagious! 💚🌟 yay!

Yay! Glad you liked it!! and thanks for being part of this journey with us!✨

awwww Juliana! thank you so so much for sharing these beautiful words with us!! We're honored to be part of your journey, and it fills my heart to hear how the practice has been so healing for you. Sending you love and light as you continue to explore and grow! ❤️🙏

Aw lovely Gilnar!! we love your shares!! absolutely love hearing how smooth side crow felt this time around! It’s amazing how these practices keep evolving. Thanks for sharing and for your kind words – keep rocking those poses😍

Enith!! reading your comment made me so happy! thank you so much for sharing this! I'm so happy this flow helped you reconnect with what you love about yoga. It’s amazing to hear it felt like dancing to you! More of flowing, creative practices coming your way! 💫

Thank you for your beautiful words, Jacinta! so glad this practice resonated with you!🌸

Lovely Sharon, thank you for being part of this journey!! It’s amazing how these practices can feel so nourishing, especially during your moon cycle! The visualization of clearing out the debris from your body is such a powerful way to release and refresh. mhhhhh, I'm so glad you’re feeling rejuvenated after those late nights! Keep enjoying these sweet moments of self-care. 🌙✨