aw yay, Mia!!! So glad you loved this class and being in Meghan's home hehe!✨

heheh glad to hear, John!🌶️

So happy to hear Anja!!❤️

Yay Mary! Happy to hear you're squeezing in whatever you can hehe! Love, that you loved this class and that it made your shoulders and neck feel yummy!✨

Jacinta! You're so sweet - thank you so much for your feedback and your love that you continue to spread!🧡

Aw Ellen, so happy you enjoyed being in Meghan's living room this week hehe!! Happy to hear you felt blissful after this class!✨

Aw Cassandra!! That's so so beautiful to hear, thank you so much for sharing! I love how you say the micro changes create a ripple effect in life. That's so true!❤️

woooooow Isabel!! That really touched me! It's so profound what our bodies can teach us when we truly slow down and listen. Thank you so much for sharing!✨

Awww Juliana! This makes my heart happy! I feel the same way - no matter how many times I've done a class, each time it feels different and new insights come through!❤️

🌿✨ September Challenge ✨🌿

This month, we’re treating A Vow to Bloom – September as a 30-day challenge here in the online studio. The September calendar can guide you day by day through yoga, meditation, and seasonal rituals — and you’re always welcome to follow your own rhythm when you need to.

We’ll be using the Community section to share and celebrate everyone’s journey throughout the challenge — a space to reflect, exchange, and cheer each other on. 💛

Let’s walk through this month together, returning again and again to balance. 🌸