Wow, what a beautiful full-circle moment! It’s amazing how a class can land so differently depending on where we are in our journey. So glad it felt juicy and grounding this time around — thank you for sharing your experience💛 ✨

Love this reflection! 🌬️✨ “Sneakily spicy” is the perfect way to describe it — breath-led, but secretly waking everything up inside. So happy it supported your Day 4 practice! Keep blooming 🌸

Ahh yes, showing up is often the hardest part — and you did it! So glad this practice gave you that refreshed feeling 💛

Yay! So happy you loved it 💜 Thank you for practicing with us — hope it continues to bring you joy every time you return to it! 🌸

Ahh love this so much! 💛 That’s the beauty of these practices — it’s not about the full expression, but the felt experience. So glad it landed for you and found a place in your favourites! ✨

So glad to hear that 🧘‍♀️✨ Grateful you enjoyed this one! 💛

That sounds like such a powerful and beautiful experience 🤍✨The spaciousness that opens when no answer comes can be the most healing of all—and yes, tapping and humming can be such potent tools for self-regulation and resonance. So glad they found their way back to you 🙏

aw Sharon, so happy to hear! Huge pat on the back for for showing up!❤️

Yes! So beautifully said 💫 The way we move through the little things is the practice. So glad this resonated with you—thank you for sharing your reflections 💛

Ahh thank you for this beautiful message! 💛 So grateful you’re here, it means so much.