Yay, dear Sandra, so so happy you enjoyed this class and found many sweet discoveries;) Lots of love😍

I feel you, my dear Desiree;) Definitely one of those days, try again in a few days and check the feelings, I'm sure it'll be different, perhaps more fluid;) It is indeed the greatest thing, to just observe without judging, even if it's messy, be curious, sometimes there might be a treasure hidden under all the mess;)) Lots of love😘

Awe, dear Sharon, I'm so happy you found some time to flow;) I'm sure your strength and stamina are still there, just need to activate them;) Sending you lots of love😍

ahahahaha, tell me more????

Desiree Zhou Yay, this is wonderful;) I do feel that thoracic opening is one of the most rewarding things tbh, at least for me. You know when you're constantly in a sitting position, it feels like this kind of practices just make you alive again, not that stuck;) Glad you keep enjoying it😘

Yayay, dear Fab, so happy you enjoyed it😍

Yay, happy to hear you enjoyed this class, dear Fab😍 I hope you'll discover more enjoyable practice for you here;) Lots of love😘

Yay, dear Sharon, so happy to hear from you and glad you were able to find some time to flow;) Sending you lots of love😘

Dear Desiree, yayayay, I'm so happy to hear about your progress, so proud of you!!! It's amazing how our bodies can transform with some regular movements and commitment, fantastic! Sending you lots of love and hope you'll keep discovering wonderful transformations in our Online Studio😘

Awe, likewise, so glad you enjoyed this one, dear Alysia;) Lots of love😍