Yay, dear Lydia, this sounds amazing, so happy you discovered such a powerful insight, great job!!! Sending you lots of tropical hugs😘

Yay, so happy you enjoyed this class, dear Sandra;)) Hope your legs were happy with some yummy stretches hehe;)) Sending you lots of love😍

Awe, thank you so much for such precious words, dear Alex!!! It really means a lot that you feel safe, yay!!! Sending you lots of love and lots more to come😍

Yay, great job, dear Sharon, hope you enjoyed this one;)) Sending you lots of tropical hugs😘

Yang Yan You're most welcome, I'm always here for you!!! I totally understand;)) Sometimes we're so focused on the destination and how scary it might be there and totally forget about the gems that are on the way;)) I hope you'll be able to have fun with handstands one day, I believe in you;)) Just don't rush, slowly;)) Sending you lots of love and wish you a great weekend ahead🧡

Dear Dominique, what do you mean?? There was a new breathwork called "Soothe" that was released on Monday as always;) Hope this helps;) Lots of love to you🧡

Dear Yang, thank you so much for your question, I've already forwarded it to Meghan and will keep you posted about the answer;))) Meanwhile, I'd recommend you to check out these few classes where you might find some helpful info;) - L-Stand- Edges of Balance - https://studio.meghancurrieyoga.com/programs/edges-of-balance?category_id=96851- Handstand Hold Challenge - https://studio.meghancurrieyoga.com/programs/handstand-hold-challenge?category_id=96851- Frog Jump Tutorial - https://studio.meghancurrieyoga.com/programs/frog-jump-tutorial?category_id=96851- Puppy Press Play - https://studio.meghancurrieyoga.com/programs/puppy-press-play?category_id=187372Sending you lots of love, take care😘

Awe, so happy to hear you found this class so nourishing and grounding, dear Meri;))) Sending you lots of tropical hugs, take care😍

Yay, dear Maria, I'm so happy to hear you're enjoying the Metamorphosis journey😍Can't wait to hear about your experience with the Strength stage, yay!!! Sending you lots of love, take care😘

Awe, dear Ania, thank you so much for sharing your story;)) It's amazing how certain practices accompany us and evolve with us;))) I'm so happy you found some new insights in this class despite being so familiar with this technique;) Hope you'll enjoy other classes from this series;) Sending you lots of love and hope all is well with you🧡