Yay, awesome. Yeah, slow down is a challenge itself ahah;))

Awe, dear Shana, you're a hero, so glad you keep finding strength and motivation to do your yoga practice even when you feel tired already, I'm so proud of you, keep it up🧡🧡Sending you lots of tropical love;)

Awe, what an amazing metaphor, dear Alison;)) Glad you enjoyed this short sweet practice. I'm sure if you'll do it regularly you'll notice amazing spine improvements;)) Take care🧡🧡

Awe, dear Delphine, so happy you found this practice so helpful and insightful;)) Thank you for being here and practicing with Meghan, it means a lot to us! Sending you lots of tropical hugs, take care🧡🧡

Wow, this is amazing, dear Alison, I'm so happy you've discovered something new and interesting! Seems that wheels really caught you ha ahah, you mention them quite often;)) You might try the practice from the program "Wheel Variations", it's called "Just a Little Beyond Comfort": https://studio.meghancurrieyoga.com/programs/just-a-little-beyond-comfort-to-feel Check out also Intro and Outro for this practice;)

You're most welcome, dear Kate, glad you liked it;)) Hope this class helped you to actually recharge and nourished you for the whole day🥰🥰

haha, yeah, it's Meghan, even a simple warm-up is spicy with her hehe;))) Glad you liked it and nourished your body after a long sitting day;)) Sending you lots of love🥰🥰

Yay, this was the goal, to make you move even when you don't have a lot of time hehe;)) Glad you enjoyed this class, take care🥰

Awe, dear Kate, thank you so much!!! So happy you enjoyed this class;) Take care and sending you lots of tropical hugs🧡🧡

Aweee, sounds yummy, hope your body felt refreshed and nourished after this deep stretch, dear Jessica;))) Sending you lots of love, take care🧡🧡