Yay, so happy you enjoyed this class, dear Ania;) It is a wonderful practice indeed to observe our behavior in unexpected situations;) Thank you for sharing your experience, sounds so interesting ;) Sending you lots of love😘

Ania Juchnik Dear Ania, thank you so much for sharing;) Let me recommend you a few things, I hope you'll find it useful;))

I'd definitely recommend you to go through a 6-stage Metamorphosis journey where each stage is built upon the previous one and focuses on a specific topic like grace, balance, or strength for example;) You can also take only one of the stages, I'm sure you'll find lots of discoveries: https://studio.meghancurrieyoga.com/categories/metamorphosis

We have a big playlist with 30 different types of classes dedicated specifically to handstand and forearm balance: https://studio.meghancurrieyoga.com/programs/handstand-collection?category_id=95258

We keep releasing new classes from the new "Upside Down" series that are focused on building strength and confidence for the handstand: https://studio.meghancurrieyoga.com/catalog/search?search=upside

I hope this helps;) Wish you great success on your yoga journey🧡 

Dear Jeniffer, thank you so much for your suggestion! Well noted, we'll try our best to create a class for you in the future;) Stay tuned😘

Dear Alicia, thank you so much for your beautiful words, your love and support, it means so much to Meghan!🧡

Thank you so much for understanding and support, dear Jacinta!🧡

Dear Sharon, thank you for sharing! Heart opening flows could be very challenging sometimes as we keep lots of tension in the whole area which might affect other parts of our body! I'm glad some stretches helped you to release some tension and I hope you'll find more spaciousness and openness in your future practice;) Sending you lots of love😘

Dear Jacinta, awe, thank you so much for sharing such deep emotions! I hope you'll find a way to generate lots of warmth and love from all the aftermath and so will your brother;) Sending you lots of love and thank you so much for your support, it's been a lot indeed! Love you🧡

Dear Ania, thank you for sharing your experience;)) Heh, Savasana is best after a spicy practice isn't it eheh;)) Glad you enjoyed it;) Sending you lots of love😘

You're most welcome, dear Gilnar, glad you enjoyed this class and found it so uplifting;)) Wish a wondeful week ahead🧡