Dear Sharon, so happy you enjooyed this morning flow;)) Please check your inbox, I've already sent you an offer;) Lots of love😘

Gilnar it's funny you said that;) I noticed that this desire to delete something that came up is the most important sign for you to dive deeper instead;)) Try to ponder why you wanted to delete it, what's so uncomfortable about it? it really does help to unfold some hidden gems;)) Sending you lots of hugs, my dear Gilnar and I'm always here for you🧡

Yay, dear Sharon, so happy you keep enjoying this practice and finding new juicy insights;)) Sending you lots of love😘

Wow, dear Gilnar, you're so fast heh;)) Glad you enjoyed this class and hope you found it insightful;)) Sending you lots of tropical hugs and kisses😘

Wow, dear Amanda, so happy to hear you were able to really relax during this class;)) Thank you for a reminder, we'll do our best to create more restorative classes in the future;) Lots of love to you🧡

Wow, dear Matt, so happy to hear you found this class so beneficial and insightful;)) Maybe it's worth trying more yin classes, as long holds allow us to dive deeper into sensations and let the very tight muscles finally release;) I hope you'll enjoy other yin classes and find them helpful too;) Lots of love😊

Heh, dear Sharon, maybe it's worth trying to mix 1 pepper and 3 pepper classes and journaling to observe what is it that makes 3 chili classes easier than 1 chili ones;))) Is it a particular area? particular hold? what is it?? It's so interesting and I'm sure it'll unfold some amazing insights for you;)😍

Yay, dear Carissa, so happy you enjoyed this class and melted into savasana heh;)) Lots of love to you😘

Dear Gilnar, hope you had a very sweet deep stretch, heh🧡

Yay, dear Sharon, I'm sorry you had a bad sleep and hope this practice helped you to nourish youeself😘