Dear Hannah, heh, thank you for sharing your experience;)) Indeed, it is a great exercise for our brain and mental health in general;)) Thank you for your class suggestion, I've already forwarded it to Meghan and we'll do our best to give you some tips as soon as possible;)))

Meanwhile, I believe you might enjoy stage 4 of the Metamorphosis journey "Balance": https://studio.meghancurrieyoga.com/programs/metamorphosis-balance?category_id=95263

You might find interesting some tips from the Q&A sessions:

Q&A August 2021 - Question 1 - https://studio.meghancurrieyoga.com/programs/qa-august-2021

Q&A July 2021 - Question 3 - https://studio.meghancurrieyoga.com/programs/qa-july-2021

Hope you'll find it useful;)) You can also use the search bar to look for classes that might help improve balancing and provide some tips regarding the feet' positions;)) Lots of love to you❤️

Yay, dear Christina, so happy to hear you enjoyed this class and found it so calming;)) Sending you lots of love😘

Awe, dear Gaia, thank you for sharing, so beautiful ;)) I'm so happy you found this class so special;) Lots of love to you😘

MARIA EUGENIA MUGICAYou're most welcome, I'm glad you're enjoying them:))) yay, please keep me posted, so inteesting to know your experience and transformations;)) Take care❤️

Awe, dear Joy, this sounds amazing, so happy to hear you found so much yumminess in this class, yay🥰 Thank you for your feedback, we'll do our best to keep creating similar practices in the future;)) Don't hesitate to let me know if you have any other content desires!! Lots of love to you😘😘

MARIA EUGENIA MUGICAYay, so happy you liked it;)) Seems you're quite interested in Breath, maybe it'll be insightful to go through the "Breath is Boss" Workshop: https://studio.meghancurrieyoga.com/programs/breath-is-boss?category_id=95258 or the 2nd stage from the Metamorphosis Journey "Breath": https://studio.meghancurrieyoga.com/programs/metamorphosis-breath?category_id=95263

Let me know what do you think, I'm always here fro you🥰

You're most welcome, dear Alejandra, hope you enjoyed this class;) Lots of love to you❤️

Awe, dear Maria, thank you so much for your warm words, so happy you enjoyed this sweet class;)) I'd recommend trying the "Breath Dance" class too, hope you'll like it;))) Don't hesitate to share your content desires, we would love to create smth special for you! Lots of love and take care🥰🥰

Yay, welcome back dear Monica;)) So happy to hear this class felt energizing and inspiring;)) Wish you great success on your yoga journey, lots of love to you🥰

Yay, I hope they were good suprises ahah;)) Glad you enjoyed this class, dear Anna;) Don't hesitate to share your content desires, we would love to create smth special for you;)) Sending you lots of love😘