Oh my goodness, that is quite the compliment 😍 thank you love. So grateful for you Mercedes! 

Athena! YES absolutely- request noted and shall be created! Thank you for the suggestion and for being here. Much much love ❤️ 

Right?! I feel you. I have bits of tension hiding in such sneaky corners of my body also.. and it always feels magical, that inward process with the breath. I'm so happy you feel all that untangling too. Oh and Sushi! hahah she is the best. I had to actually put her outside cause she wouldn't stop tearing up my notes 😂. So much love to you!! 

Wow, Kerstin, thank you for sharing! Amazing that you had such a beautiful release. And your sweet doggie!! She came to support and love you up, that brings tears to my eyes! ❤️ I'm so happy this was a nourishing releasing practice for you 😍

Awe that's beautiful. Thank you Matilde ❤️ So happy you felt some sweet healing 

❤️❤️❤️ yay! 

Yay!! Totally perfect before bed, I agree! I'm stoked you enjoyed it ❤️

Alex! Oh wow, your comment is like poetry! I'm grateful this practice was opening for you! Thank you for being here, so much appreciation ❤️

Thank you Dana! So happy you enjoyed it ❤️ sending so much love 

❤️❤️❤️ yay!