Hi Marian! I'm so glad you enjoyed the practice!! And YES, I can totally create a little series here like that! Thank you for your suggestion!
Big love <3
Yay! I love the sprinkles of spontaneous insights that come through in the practice, they can feel so magical!! And the active stretching is amazing once it makes sense physically! Love!
Glad to know you love the pistol move! I'll incorporate it more in some classes to come! Great to hear you are taking sweet care of your wrists. One thing that has really helped me with my wrists is engaging my finger pads strongly into the earth while keeping the root of my index finger mound firmly planted!
Replied on Puppy Press Play
05 Jul 02:15