Theo, I adore you and I'm thrilled that you had a yummy practice! love you! 

heheh, somehow it's very satisfying sometimes to find yourself through the maze! 

💖 my pleasure!! 

To find the playlist, click on the practice, and you will find the playlist in the description. Enjoy!! 

Hi Teal!! Thanks for pointing this out to me :) I will attach them in the description. Have a great day, and let me know how the program goes! Much love, Meghan 

well perfect timing! A new Pincha practice is dropping today! I hope it helps you to experience perhaps new layers of embodied understanding! Much love Gilnar! 

Sharon! It's lovely to see you are practicing every day! Well done! Sending love always 

I'm so happy to hear you were able to release what felt stuck and trapped! Tapping is so effective, I use it often to ground and release anxiety. Big love to you Melisa! 

Kristen! Awe amazing! Thank you for sharing with me here. I bow to you, so much love!

Bless you Gilnar! Thank you for sharing. I'm always grateful to hear from you and happy you enjoyed! Big love, Meghan