Good for you for listening to your body, and also for being courageous, that even though it was tough and brought up feelings, you will try it again! Thank you Gilnar, Sending LOVE

yay!! Thank you Adam! 

A week every day! Wow amazing!! That inspires me to do that, stick with one practice for a whole week. So nourishing and self loving. Thank you for sharing Ania 🥰. oh and another strappy yin class is dropping this monday!  stay tuned! Love, Meghan 

Good for you for doing your practice, even in a tiny room!! That's inspiring! 🥰

Ania 🥰 I'm so happy to read that you enjoyed it, and that it inspires you to experiment and play!! So much discovery and learning is sourced from this!  I know right, that final variation is such an expansive yummy one! Sending big love your way!! 

Good Job!! Your daily practice inspires me!! 🥰

Yay!! So happy you enjoyed it!! 🥰

I'm sorry to hear about your neck!  May I ask, do you know how you did it? It's so wonderful however, despite your neck pull, to hear how you are using the little setback as an opportunity to nourish yourself on such a deep level. Sending healing love to you and your neck 💖 And thank you for the request! so much love

Linnéa Borealis Bjerke 💖

hehe yay!! 💖