Ulrike Freiheit

Commented on Vow To Bloom Intro

Dec 01 at 05:44 PM

Thank you for putting in the effort developing programs and ideas to keep us inspired and committed to continuing growth. I much need this.

Commented on Work Out The Kinks

Jun 05 at 07:09 AM

thank you 👌🏻😘

Jun 05 at 01:30 AM

take your time, sending love ❤️ 

Commented on Creative Feminine Flow

Sep 05 at 01:25 PM

I very much felt the release of tension of body and mind. Your words and the sound of your voice are such a compliment to the movements which was at a perfect tempo. Thank you ❣️

Dec 09 at 06:40 PM

Thank you. I will definitely repeat and also do another program in time.

Commented on Dancing Tree

Dec 08 at 05:37 AM

yeah, I finally get how to extend the legs from engaging the side body in side tree plank.

Dec 01 at 06:17 PM

Oh I loooved this program, not only was it such a beautiful insightful progression with so many elements that I felt that attention was brought into each and every part involved to reach the best individual expression of the pose from internal depth. I did the journalling and has gained insights and affirmations. Actually its the first time I did something like it. I will give it a few days and then repeat. (I got deeper internally, but still have areas physically I feel I need work with more.) Thank you from all of my heart Meghan and team for the depth of knowledge you give generously.

Nov 16 at 05:41 AM

Thank you for this detailed class. Pincha M is a pose I love to be able to do one day. Its a tricky one as there is a bit of fear and tightness in shoulders. definitely something to work up to.

Commented on Visvamitrasana Vinyasa

Nov 09 at 05:57 AM

loved it, loved it, loved it ❤️❤️❤️ this practice got me deep into my feeling space. I found enough steadiness to get into Vishvamitrasana but had my bottom leg very generously bend and a bit of a bend in the other. I did it. there is much room to grow there but it felt great. Thank you so much for the great cues. sticking the bum out when getting into it helped me heaps with stability.🥰🙏🏻

Commented on Tangled Flow

Nov 03 at 07:03 AM

This is such a quirky class, loved this practice. Sitting back on ankles/ heel was pretty awkward and the hardest part of this practice. After a few repetitions I noticed some improvements. will definitely do this again soon. thank you