I'm about 6% in and what an interesting concept... hearing a few stories from patients already and I'm shocked. Very curious to hear more!

Happy New Year Meghan and community!

What a whirlwind of a December it's been. As a teacher, finishing up the year with the students (in Australia we finish in December), to having my dad and sister come visit from overseas - it has been quite tricky to find pockets of time for myself and reflection. Thankfully, I've carved out some time to fit in my morning yoga, finish about 60% of our book of the month, and even get through some of the journaling prompts. I am so thankful to have these tools to guide me back to self, even during the busiest times of the year, so thank you Meghan. 

The book has got me thinking about this idea of 'vocation' and what it truly means to live a life connected to my truest self. It's been affirming to hear the concept that when a door closes, this doesn't need to be framed as failure, but instead an opportunity to choose a path that is more aligned with who you are. It's such a beautiful reminder to let go of outside pressures when deciding your path. 

HNY!

Such a beautiful class to do before I go to work to feel grounded. Loved it, thank you <3

My class request would be another 4 chilli pepper one hehe - maybe working our way into scorpion pose? 

Have a lovely week Meghan and Olga and sending love to the Meghan fam! <3 

I came back to this class, which sits in my favourites, today. It was my birthday gift to myself. It is my favourite class Meghan has ever done. "Slow, Steady, Strong" perfectly embodies her yoga style and it is such a transformative, beautiful and liberating way to practise. I feel so good and I can't thank you enough Meghan! Ahhhhh <3

Phewf what a nice sizzle! Loved this class and would love more like it! Thank you Meghan! <3