Dear Meghan and Olga, thank you! This juicy practice is exactly what both my body and soul were calling for. I feel so peacefully grounded now, after weeks of turmoil and hectic work at the office. I feel back in my body now and I feel I am choosing to slow down to feel the moments of my life. I feel I am choosing to slow down to feel my life and claim my time back to me … WOW! I am feeling so calm and grounded now. Recharged! ❤️🙏🏻❤️🙏🏻

Wow! This juicy bite was exactly what I needed … it helped me ground in my body and find my roots after a bunch of days spent in my mind and the projections of my mind. This kind of stretchy classes help me get focused and strong in my roots. Flowing along the sequence I felt I each cell of my body was getting engaged and instead of taking a relaxed version of the postures I felt growing in my commitment to be solid and steady… almost undisturbed by distracting thoughts … Wow! Feeling renewed! ❤️🙏🏻

Dear Meghan and Olga, thank you for sharing such a lovely practice. It wa challenging to me; my mind needed a power class and my body needed a softer one. So I was less than graceful and comfortable. Moving through discomfort is the place of real growth: arrogant expectations get smashed against the soft power of humility and humbleness and there I can see the room for my experience to grow … infusing my discipline with humble and genuine listening creates the space for a new adventure … feeling soft and humble and open now … 🙏🏻❤️🙏🏻❤️

Dear Meghan and Olga, today for my Wednesday evening with Meghan on-Line studio I chose the lunar flow … I am still digesting the wonderful workshop in Paris that made every single cell of both my body and soul vibrate. I felt vibrating with and nourished by light and wisdom. The workshop was such an empowering experience and I need time to absorb the wisdom we shared. I just needed to be soft and tender with myself tonight allowing myself time to keep meditating and contemplating on love … tonight, I chose to love myself … I feel so blessed I met you again Meghan! Looking forward to hug you in person, Olga … sometimes, somewhere and somehow … ❤️🙏🏻

Olga PachinaDer Olga, you'll be there in spirit ... at least in my heart ! Take care !

Olga Pachina Dear Olga, thank you !!! When on the mat, my flow is a constant challenge (ah ah ah) ... Looking forward to meeting you in Paris !!! 

Dear Meghan and Olga, thank you for sharing such a juicy bite …it was definitely challenging to me and some transitions were not successfully executed … I did enjoy this flow anyhow, keeping me focused on my core! Loved it! ❤️🙏🏻❤️🙏🏻

Dear Amy, love your request! 🙏🏻

Dear Meghan and Olga, thank you for sharing such a juicy bite! Exactly what I needed to shake my body and my thoughts … the final tapping was awesome! To me the side plank raising my leg behind was a bit tough, but I di honor the challenge … to me it’s surprising that a slinky class could be so grounding … I feel grounded and strong now … ❤️🙏🏻❤️🙏🏻

Dear Meghan and Olga, what a juicy bite! Every time you do share a short flow I get caught by wander because of the intimacy I do experience. I was fully absorbed by the practice and dedicated it to my wounded ego, knowing that my soul is higher than this. I dedicated this flow to my higher self, then, knowing my soul may meet tough confrontations with grace even when my ego feels the others as “brutal”. Thank you for sharing such a great flow! ❤️🙏🏻