Olga Pachina dear Olga, this class was a true insight to me and I feel blessed having your support 🙏🏻❤️🙏🏻❤️

Dear Meghan and Olga, what a gift this practice. I took it after a very long working day and I was a bit stressed out and tired. The practice helped me find beauty in practicing while respecting myself and my today’s limits. I did experience beauty in my limits, from where a I can spring forward being the limits the perfect solid ground to take a leap into the no Ming present moment! I loved it! ❤️🙏🏻❤️🙏🏻

Olga PachinaDear Olga, thank YOU for sharing your precious insights ... I do agree: control is a blocking energy that prevents me from letting life flow as I do believe I always have to take actions ... Take care !!!! 

Dear Meghan and Olga, yesterday I did take this class again. I feel this practice is working on both my deep awareness of postures (even the "simple" ones like forward folds) and my strength. At the beginning I felt worried about the practice, as "flowing with NO agenda" always scares me. I like planning both my time and my tasks. Flowing with NO agenda always scares me making me feel like I have NO control. No agenda means NO control to me. Yesterday the practice gifted me with a very precious insigh: flowing with NO agenda both on the mat and in life, means diving deep into the present moment withouth flowing to any past or future event. Yesterday, flowing with NO agenda meant being fully present to myself in the very moment. Feeling blessed for this gift! I do thank you !!! 

Olga Pachina Dear Olga, thank you for your words! Your feedbacks are always inspiring insights for me !!! Thank you for your special care, wondering whether you could create something special for me ... I have been thinking about your offer and - if may - there is something my body is desiring now ... I would like a slow and immersive practice, no matter any specific focus on the body ... just a slow and immersive practice, as I do feel I am focussing on tasks and to-dos most of the time. And finally - the true and only desidre being: may the practice be filled with details and clues only Meghan can share ... these being the most precious gift for me. Thank to the details ad clues Meghan is sharing with her practices, I do feel my awareness has deepened a lot. The external shape of my practice not being elegant at all, I do feel I progressed with the awareness of my breath and body while approaching each posture. Thak you very much indeed! I feel blessed!

Dear Meghan and Olga, Thank you for sharing such a great practice. I took yesterday late evening, after a long working day. I did that the meditation at the beginning was very powerful indeed, as it helped me calm down and stop the chatting in my mind. I found the flow very immersive indeed and the "final" Ushtrasana was just a journey to paradise. I do love getting always new clues and suggestions even when practicing asanas I know "very well" and I find the best adventures when approaching well-known asanas when I do not take them for granted and just let myself flow with Meghan's voice and indications ... THANK YOU!!! 

Olga PachinaDear Olga, thank you very much for your understanding ... You are such a lovely soul and a precious support !!! Take good care !!! 

Dear Meghan and Olga, thank you for such a juicy flow … ❤️🙏🏻 This practice was so subtle I can hardly find the words to describe my feelings and sensation. I could really feel energy (that was trapped in my muscles and organs) flowing through my whole body … in a very subtle way and the final shavasana was such a powerful connection to a vision … I do understand my words may sound nonsense as it was difficult for me to describe. I will dwell this lovely feeling in my heart ❤️🙏🏻 (The most nonsense post I have shared 😂) 

Dear Olga, thank you very much indeed for your precious energy and support ... being your energy and support part of the "rescue remedy" ... ah ah ah ... Sending you my love !!!

Thank you, dear Meghan and Olga for sharing such a lovely and juicy practice. It did rescue me today! I was about to freak out as it is a very long and tough working day; I am almost sure I will not have time to squeeze in any running or yoga flow and my body was very stucked ... This practice I took in the early afternoon did give me the right oxygen boost to recharge both my body and mind ... My boss will thank me fot taking this short break (ah ah ah) I do thank you and more practices like this are more than welcome !!! My rescue remedy ...