The perfect practice I needed today! I took it mid-day to re-tune into myself after a “crowded” morning and tune into the note of my soul before a crowded afternoon and evening. Re-centering into myself is a deep need to me, to make sure I do share pure vi es instead of stressed ones. Thank you for such an inward practice, with all those forward folds … delicious! ❤️🙏🏻❤️🙏🏻

Dear Meghan, thank you for sharing this sequence. The flow from plow to standing is definitely out of my comfort zone and I “did it my way” 😂 definitely, the class - though a bit challenging to me - was definitely worth the practice. I was so involved in the positions, that I completely cleaned my energy and thoughts from my daily tasks and “to-dos” … I will take it in a more elegant way in other life; till then, I will keep trying 😂😂😂 take care! ❤️🙏🏻

Juliana Hein Dear Juliana, thank you for your words! You are always an inspiration to me. Yes ... and "Self Love" sometimes means feeling frustrated and angry for being far from an ideal ... ❤️🙏

Dear Meghan, thank you for sharing this practice. After a long and very heavy working day, handling with some kind of not transparent behaviors @ the office, I felt called by this practice. And I am glad I took it. The perfect concoction of sweet strength and the perfect rhythm to reconnect to my heart. after the 14-day cahallenge atbthe beginning of February, I do witness the power of consistently taking care of my energetic body through yoga; I feel both stronger and centered into my true heart. The power of being consistent is such a precious gift. I do thank you, Meghan and all the lovely souls in this journey, to put our energy together for a very much valued support. Feeling blessed! ❤️🙏🏻❤️🙏🏻

Day 23 - Trust in Flow was the perfect afternoon practice after a morning 120-min class in studio. I was not taking this class since January 2022 and I am so glad I did it today. So “old school” and so meditative. I was completely absorbed by each movement. The old and reliable practice that left me with not much elegance in my fatty body but with lot’s of elegance in my mind. I feel my every thought and movement being more intentional. I feel blessed! ❤️🙏🏻

❤️🙏🏻❤️🙏🏻 after a long day, dealing with delays and problems, Fire Flow of Day 22 was the perfect practice for me. The right amount of breath, the right amount of stretch, the right amount of strength … the perfect concoction to reconnect to both my soul and my body. I feel more balanced and attuned to the note of my heart! Thank you! Feeling blessed! ❤️🙏🏻❤️🙏🏻

❤️🙏 Dear Meghan, Dear Juliana, Dear Heidi, thank you for blessing me today with the Certificate of Completion of the Challenge. Words cannot express the joy I felt when I opened it. This Certificate is a token to remind me with the power of commitment, discipline and love. It reminds me that practing love and care for both myself and the world is a responsibility and now my intention is to daily call-in a conscious connection to this responsibility. I am meditating about using the promo code to access the "morning glow" program. Feeling blessed ❤️🙏

Dear Meghan, thank you for sharing this QUIRKY flow. While flowing through the poses and facing my “far from elegant” transitions, I got a bit frustrated and angry. I did even fall from the tree-legged side bend … now, I feel very calm and balanced after sailing the oceans of my limits. I did dive deep into the backbending and (odd enough for me) I did enjoy the heart opening after the 14-day challenge. Now, I am ready to enjoy my dinner with my fiancé. Definitely, a practice I will get back to! ❤️🙏🏻❤️🙏🏻

Meghan Currie❤️🙏Dear Meghan, dear Juliana, dear lovely souls in this journey: thank you for creating the much needed supporting energy. The 14-day challenge tought me that taking care of my energy is a gift for both myself and all the souls I meet on my path. And I feel blessed I met such lovely humans to share experiences ❤️🙏

❤️🙏🏻❤️🙏🏻 Dear lovely souls, thank you for sharing this 14-Day journey together. 

At the end of this adventure I am witnessing a transformation I would not deem possible before embracing the challenge. 

I am amazed by the power of building consistency and living by commitment even in such a short length of time. I feel this power radiating out of the mat and throughout my day, while taking care of my daily tasks. 

I feel grounded and solid in my heart while feeling softer and less harsh on my body (giving my body a bit of rest from relentless running activity). I feel more complete and balanced. 

Feeling blessed ❤️🙏🏻